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Sleep Disorders

We understand how essential sleep is for your overall health and well-being. Unfortunately, not everyone is blessed with a good night's sleep. According to the American Sleep Apnea Association, more than 50 million Americans suffer from a sleep disorder. If you're one of them, we're here to help. Clarity Clinic specializes in sleep disorder treatments, and we can help you get the quality sleep you deserve.
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What Are Sleep Disorders?

Sleep disorders are conditions that affect the quality, timing, and duration of sleep. They can be caused by a range of factors, including stress, anxiety, depression, medication, lifestyle habits, and underlying medical conditions. Sleep disorders can lead to a range of health problems, including fatigue, irritability, difficulty concentrating, memory problems, and mood disturbances.

Common Sleep Disorders

We specialize in treating the following sleep disorders:

  • Insomnia: Insomnia is the most common sleep disorder, affecting about 30% of adults. It is characterized by difficulty falling asleep, staying asleep, or waking up too early. Insomnia can be acute, lasting for a few days to a few weeks, or chronic, lasting for months or even years.
  • Narcolepsy: Narcolepsy is a chronic neurological disorder characterized by excessive daytime sleepiness, sudden sleep attacks, and disrupted sleep patterns, which can significantly impact daily functioning and overall quality of life.
  • Restless Leg Syndrome: Restless Leg Syndrome (RLS) is a neurological disorder characterized by an irresistible urge to move the legs, often accompanied by tingling or crawling sensations.
  • Parasomnias (Night Terrors/Nightmares): Parasomnias are sleep disorders that involve abnormal behaviors, emotions, or experiences during sleep, such as intense fear or vivid, disturbing dreams.
  • Circadian Rhythm Sleep Disorder: Circadian Rhythm Sleep Disorder (CRSD) is a group of sleep disorders characterized by a misalignment between an individual's internal body clock and the external cues that regulate the sleep-wake cycle.

Our Treatment and Therapy for Sleep Disorders

We understand that living with a sleep disorder can be frustrating and exhausting. That's why we offer a comprehensive approach to sleep disorders treatment that addresses both the physical and psychological aspects of sleep. Our team of sleep disorder specialists includes licensed psychologists, psychiatrists, and therapists across Chicagoland who will work with you to develop a personalized treatment plan that meets your unique needs.

Our therapy for sleep disorders approach includes the following components:

  1. Sleep Hygiene Education: We will teach you about healthy sleep habits and lifestyle changes that can improve the quality and quantity of your sleep. This may include things like avoiding caffeine and alcohol, establishing a regular sleep schedule, and creating a sleep-conducive environment.
  2. Cognitive Behavioral Therapy for Insomnia (CBT-I): CBT-I is a proven, evidence-based treatment for sleep disorders that helps you identify and change negative thoughts and behaviors interfering with your sleep. It includes techniques like sleep restriction, stimulus control, and relaxation training.
  3. Medication Management: In some cases, medication may be necessary to manage sleep disorders. Our team of psychiatrists will work with you to determine if medication is an appropriate part of your treatment plan and will monitor your progress to ensure the medication is effective and safe.
  4. Sleep Study Referral: If we suspect that you have sleep apnea or another sleep-related breathing disorder, we may refer you for a sleep study. A sleep study is a non-invasive test that measures various aspects of your sleep, including breathing, heart rate, and brain activity. The results of the sleep study can help us diagnose and treat your sleep disorder.

Get Started with a Sleep Disorder Specialist Today

Don't let a sleep disorder disrupt your life any longer. Clarity Clinic is here to provide the sleep disorders treatment you need. Contact us today to schedule an appointment with one of our sleep specialists and take the first step towards better sleep and a healthier, more fulfilling life.

Sleep Disorders FAQ

Sleep Disorders Providers

Jade
Jade Austin, MA
Therapy
Ross
Ross Pepper, MD
Psychiatrist
Jessica
Jessica Selk, LPC
Therapy
Anish
Anish Desai, MD
Psychiatrist
Rebecca
Rebecca Helm, LSW
Therapy
Ryan
Ryan Atkins, PA
Psychiatry
Kaitlyn
Kaitlyn Ehler, LSW
Therapy
Cesar
Cesar Feijoo, PA-C
PA-C
Hannah
Hannah Wychocki, PA-C
PA-C
Lauren
Lauren Isdale, NP
Nurse Practitioner
Gabriella
Gabriella Lerner, PA-C
PA-C
Cyrus
Cyrus Ma, PA-C
PA-C
Maggie
Maggie Semprevivo, LSW
Therapy
Zubair
Zubair Khan, PA-C
PA-C
Zachary
Zachary Delgado, LSW
Therapy
Nicholas
Nicholas Zaris, LPC
Therapy
Sarah
Sarah Tarabey, LCPC
Therapist
Kumail
Kumail Hussain, MD
Young Adult and Child/Adolescent Psychiatrist
Megan
Megan Becker, PA-C
PA-C
Emma
Emma Arsic, PA-C
PA-C
Paul
Paul Bamberger, PA-C
PA-C
Jason
Jason Brescia, LCPC
Therapy
Sankrant
Sankrant Reddy, MD
Psychiatrist
Stephanie
Stephanie Osborne, PA-C
Psychiatry
Ashley
Ashley Seredynski, PA-C
PA-C
Christine
Christine Lantin, PA-C
PA-C
Callie
Callie Perlman, LPC, NCC
Therapist
Chad
Chad Gaynier, LCPC
Therapist
Bianca
Bianca Miller, LCPC
Therapist
Victoria
Victoria Nieman, LCPC
Therapist
Sudhakar
Sudhakar Shenoy, MD
Adult and Child/Adolescent Psychiatrist
Sharon
Sharon Koys, PA-C
PA-C
Sarah
Sarah Beerman, LCSW, CADC
Therapist
Sahar
Sahar Eftekhar, DO
General & Addiction Psychiatrist
Rebecca
Rebecca Gilfillan, MD
Psychiatrist
Rebecca
Rebecca Kuhn, PA-C
PA-C
Sonnie
Sonnie Cousins, MA
Therapy
Elana
Elana Horowitz, PA-C
PA-C
Pavan
Pavan Prasad, MD
Psychiatrist
Mariyah
Mariyah Hussain, MD
Adult and Child/Adolescent Psychiatrist
Leslie
Leslie Wolf, LCPC
Therapist
Laura
Laura Schroeder, LCPC
Therapist
Kiran Binal
Kiran Binal Maharaja, MD
Psychiatrist
Lizzie
Lizzie Ausland, LCPC, CADC
Therapist
Kalyan
Kalyan Rao, MD
Psychiatrist
Jonathan
Jonathan Kolakowski, MD
Psychiatrist
Judy
Judy Bitzer, LCPC
Therapist
James
James Histed, Clinical Intern
Therapy Clinical Intern
Erika
Erika Bielenstein, LCPC
Therapist
Jeanette
Jeanette Marinier, PA-C
PA-C
Jamie
Jamie Schubert, PA-C
PA-C
Sherita
Sherita Hernton, PA-C
PA-C
Emily
Emily Maurer, LCPC
Therapist
Emily
Emily Street, PA-C
PA-C
Thomas
Thomas Thurlow, NP
Psychiatry
Savannah
Savannah Sullivan, PA-C
PA-C
Kathryn
Kathryn Ross, PA-C
Psychiatry
Summer
Summer Slininger, PA-C
PA-C
Ravali
Ravali Poreddy, MD
Psychiatrist
Ariella
Ariella Panos, PA-C
PA-C
James
James Ham, PA-C
Psychiatry
Rayna
Rayna Gorstein, PA-C
PA-C
Sierra
Sierra Purcell, PA-C
PA-C
Emily
Emily Hoag, MD
Psychiatrist
Ali
Ali Sheikha, PA-C
PA-C
Grace
Grace Starrs, PA-C
Psychiatry
Cassie
Cassie Donahue, PA-C
Psychiatry
Gayathri
Gayathri Ganesh, PA-C
PA-C
Samuel
Samuel Eckert, PA-C
PA-C
Nayeli
Nayeli Cruz-Castillo, LCPC
Therapy
Rafael
Rafael Lopez, MD
Psychiatrist
Nicholas
Nicholas Little, PA-C
PA-C
Scott
Scott Shadrick, PA-C
PA-C
Khadija
Khadija Manzoor, LPC, CRC
Therapy
Mira
Mira Ebalo, PA-C
PA-C
Lauren
Lauren Stanley, LCSW
Therapy
Miriam
Miriam Mixon, LCSW
Therapist, Clinical Supervisor
Jessica
Jessica Baran, LCPC
Therapy
Justin
Justin Lee, PA-C
PA-C
Jordan
Jordan Valentic-Holden, MA
Therapy
Jerri
Jerri Ganz, LCSW
Therapy
Sam
Sam Donham, LCPC
Therapy
Emily
Emily Filip, PA-C
PA-C
Jenna
Jenna Jacobson, PA-C
PA-C
Dane
Dane Davlantis, LCPC
Therapist, Clinical Supervisor
Caitlin
Caitlin Daughtry, PA-C
PA-C
Camryn
Camryn Schmidt, PA-C
PA-C
Courtney
Courtney Daly, LCPC, CADC
Therapy
Carolyn
Carolyn Klinkert, LCPC
Therapist, Clinical Supervisor
Angelina
Angelina Wheeler, LCPC
Therapist, Clinical Supervisor
Brent
Brent Hope, LCSW
Therapy
Alexandra
Alexandra Gregor, PA-C
PA-C
Allegria
Allegria Knouse, PA-C
PA-C
Bakhtawar
Bakhtawar Usman, PA-C
Psychiatry
Antonina
Antonina Lunetta, LCPC
Therapist, Clinical Supervisor
Alyssa
Alyssa Bobak, PA-C
PA-C

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