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Check out our mental health blog for expert resources and strategies on a variety of mental health and wellness topics.
Trauma
What is Generational Trauma?
At first, the words “Generational Trauma” can sound like just another way to blame your parents for your problems. It’s a lot more than that, though. Generational trauma is when a family is still affected by traumatic events that may have happened generat...
December 04, 2024
Sleep Problems/Insomnia
Why is Trazodone Not Helping Me Sleep?
Sleep is essential for mental and physical health, yet millions struggle with insomnia. If you’ve been prescribed trazodone for sleep, but find it’s not helping, you’re not alone. It's important to remember that this doesn’t mean trazodone is a “bad” drug...
November 29, 2024
Mental Health
Couples/Marriage/Pre-Marital/Relationship Therapy
What is Love-Bombing? Top Signs To Look For
“You are the best thing to ever happen to me. I can’t imagine my life without you”. Your first reaction to this statement may be, “how sweet”! Yet, there could be a darker side to these compliments. The gifts, time, and dedication may start off feeling wa...
November 21, 2024
ADD/ADHD
How to Manage ADHD at Work: Tips for Staying Focused
Are you struggling with ADHD in the workplace? It’s more common than you might think! ADHD or attention-deficit/hyperactivity disorder, is a complex and often misunderstood condition. It’s important to understand that although there can be serious defic...
November 13, 2024
PHP/IOP
Depression
Is IOP Effective for Treating Depression?
When it comes to managing depression, traditional weekly therapy sessions may not always provide the level of support some individuals dealing with depression need. For those seeking a more intensive depression treatment approach, an Intensive Outpatien...
November 08, 2024
PHP/IOP
What Is a Virtual IOP Program? How It Works & Who It Helps
A Virtual Intensive Outpatient Program (Virtual IOP) is an effective and flexible option for individuals seeking mental health treatment without the need for hospitalization or on-site visits. Our virtual IOP program at Clarity Clinic specializes in tre...
November 07, 2024
Anxiety
Is Anxiety Causing Pressure In My Head?
Feeling anxiety head pressure or pressure in your head due to anxiety is a very common thing that people may experience. Those who struggle with anxiety often experience various symptoms; physically, cognitively, and emotionally. While you may share simi...
November 06, 2024
PHP/IOP
Virtual IOP vs. On-Site IOP: Which Is Right for You?
Are you struggling with intensive anxiety, depression, or other mood disorders and looking to enroll in an IOP program? When considering an Intensive Outpatient Program (IOP), choosing between Virtual IOP and In-Person IOP can make all the difference in y...
November 06, 2024
Anxiety
Can Anxiety Cause Nausea?
Do you experience anxiety and nausea at times but aren’t sure whether they are related? Can anxiety cause nausea? Well, the answer is, yes, you can get nausea from anxiety. Anxiety can cause physical symptoms that interrupt the daily flow of your life suc...
November 04, 2024
Mental Health
Why Can’t I Cry?
Tears are often viewed as a natural response to strong emotions, whether it’s sadness, joy, frustration, or relief. But what happens when the tears just don’t come, even when you feel like you should be crying? For many people, the inability to cry can be...
October 24, 2024
TMS
Where to Get TMS Therapy In Chicago
Searching for effective, non-invasive depression treatment options? Transcranial Magnetic Stimulation (TMS) might be the solution you've been looking for. If you've already heard about TMS and are wondering, "Where can I get the best TMS therapy in Ch...
October 23, 2024
Depression
Can Depression Cause Memory Loss?
Memory loss is a complex and often distressing issue that many people face. Depression at times can lead to memory problems such as short-term memory loss, forgetfulness, and confusion. These cognitive symptoms can significantly impact daily functioning a...
October 18, 2024
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