Lizzie Ausland, LCPC, CADC

Feeling disconnected from ourselves, having trouble coping with distressing emotional experiences, and even difficulty functioning in important areas of life can become overwhelming. It is during these challenging times that I accompany my clients on their journey to discover their resiliency and power to grow. I help my clients build on their strengths and deepen self-awareness to create intentional, meaningful change in their lives and relationships.

I believe effective therapy is grounded in a strong therapeutic relationship that fosters a warm, empathetic, and nonjudgmental environment. I approach my work with authenticity, openness, and cultural awareness. My approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and person-centered techniques, with an emphasis on helping clients create meaning and live more intentional lives. I also utilize Exposure and Response Prevention (ERP) in the treatment of OCD.

I have experience supporting clients navigating anxiety, depression, addiction, life transitions, grief and loss, self-esteem concerns, and stress management, while also focusing on building practical coping skills. My background in substance use treatment has strengthened my skills in short-term, solution-focused therapy, skill-building, and distress tolerance.

I am a Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Counselor. I earned my Master’s degree in Counseling Psychology from The Chicago School of Professional Psychology, where I focused on the treatment of substance use disorders and was recognized as a Distinguished Graduate.

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