In honor of Maternal Mental Health month, Tara Javidan, LCPC, CADC, has written an eye-opening blog post about maternal mental health and her own personal experience of becoming a mother during a pandemic.
Sometimes, life can take an unexpected turn and leave you feeling completely helpless, scared, alone, and even suicidal. Acknowledging negative feelings can play a crucial role in preventing suicide. Additionally, knowing how to filter out suicidal thoughts is also one of the most effective ways of suicide prevention.
