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Depression

Postpartum Depression in Men
30 Jun
Depression, Family, Fatherhood, Men's Health, Mental Health, Parenting

Postpartum Depression in Men

  • June 29, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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June is recognized as Men’s Health Awareness Month, so to close out the month we will shine a light on how Postpa...

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A Brief Look into Depression and Anxiety Disorders for National Anxiety and Depression Awareness Week
11 May
Anxiety, Depression, Mental Health Awareness, Therapy

A Brief Look into Depression and Anxiety Disorders for National Anxiety and Depression Awareness Week

  • May 6, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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This week we are entering the third full week of May which marks National Anxiety and Depression Awareness Week. ...

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Maternal Mental Health & Friendship
04 May
Depression, Family, Friendships, Mental Health, Motherhood, Parenting, Relationships, Women's Health

Maternal Mental Health & Friendship

  • May 2, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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Last year for World Maternal Mental Health Day I wrote an article about the beginning of my motherhood journey. I...

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Dating and Relationships with Bipolar Disorder
30 Mar
Bipolar Disorder, Depression, Mental Health, Mood Disorder, Psychotherapy, Relationships

Dating and Relationships with Bipolar Disorder

  • March 30, 2022
  • By author-avatar Ruby Maskey
  • 0 comments
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In recognition of World Bipolar Day, this blog aims to bring awareness to how bipolar disorder impacts romantic r...

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How to help a friend you think is self harming
15 Mar
Addiction, Anxiety, Depression, Mental Health, Mood Disorder, Patient Resources, PTSD, Relationships, Stress/Worry

How to Help a Friend You Think is Self-Harming 

  • March 15, 2022
  • By author-avatar Ruby Maskey
  • 0 comments
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Imagine, Amanda and you are eating lunch together on a summer day, in the park. Amanda rolls up her sleeves to be...

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The Science Behind the Winter Blues
01 Dec
Depression, Mental Health

The Science Behind the Winter Blues

  • December 1, 2021
  • By author-avatar Ruby Maskey
  • 0 comments
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'Tis the season of holiday gatherings, sipping on hot cocoa, taking visits to apple orchards, and trips to the ic...

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Maternal Mental Health
10 May
Depression, Parenting

Maternal Mental Health: Striving to be SuperMom

  • June 17, 2021
  • By author-avatar Ruby Maskey
  • 0 comments
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In honor of Maternal Mental Health month, Tara Javidan, LCPC, CADC, has written an eye-opening blog post about maternal mental health and her own personal experience of becoming a mother during a pandemic.

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A little girl looks at the sea through the window of a hotel room
09 Sep
Death, Depression

It’s Okay to Talk About Suicide

  • September 8, 2021
  • By author-avatar F Yang
  • 0 comments
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Sometimes, life can take an unexpected turn and leave you feeling completely helpless, scared, alone, and even suicidal. Acknowledging negative feelings can play a crucial role in preventing suicide. Additionally, knowing how to filter out suicidal thoughts is also one of the most effective ways of suicide prevention.

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15 Jun
Depression, Insomnia

Understanding Trazodone and its Uses

  • June 15, 2020
  • By author-avatar tavy87
  • 0 comments
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“Imagination is my trazodone.” - J.D. Tew

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12 May
Depression, Parenting

Understanding Baby Blues & Postpartum Depression

  • May 12, 2020
  • By author-avatar tavy87
  • 1 comment
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“The very damaging, frightening part of postpartum is the lack of perspective and the lack of priority and unders...

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Happiness
  • The great resignation is a mental health crisisThe Great Resignation is a Mental Health Crisis 
  • That Work- Life Balance
  • Live a Life of Freedom: Stop Taking Life too Seriously
  • Vacationing for Your Wellbeing
  • Do Pets Really Improve One’s Overall Health?
Anxiety
  • How To Cope: Moving to a New City
  • A Brief Look into Depression and Anxiety Disorders for National Anxiety and Depression Awareness WeekA Brief Look into Depression and Anxiety Disorders for National Anxiety and Depression Awareness Week
  • How to help a friend you think is self harmingHow to Help a Friend You Think is Self-Harming 
  • Omicron and the Youth Mental Health CrisisOmicron and the Youth Mental Health Crisis
  • The Social Media Diagnosis Phenomenon
Mind Body
  • 4 Everyday Tips to Improve Your Physical and Mental Wellness4 Everyday Tips to Improve Your Physical & Mental Wellness
  • Stress Management Through Progressive Muscle Relaxation
  • A Guide to Deep BreathingA Guide To Deep Breathing
  • Being Present: Benefits Of Mindfulness & How To Get StartedBeing Present: Benefits Of Mindfulness and How To Get Started
  • Benefits Of Therapeutic Yoga in Mental HealthBenefits of Therapeutic Yoga in Mental Health
Productivity
  • The Importance of Rituals
  • The Joy of a Routine
  • Mindful Budgeting
  • Woman on couch looking at phone stressedPhone Anxiety in the Age of Coronavirus: Telephone phobia
  • The Pros & Cons of Procrastination
Relationships
  • Do I Work With a Narcissist?Do I Work With a Narcissist?
  • Maternal Mental Health & FriendshipMaternal Mental Health & Friendship
  • Building Safe Online Spaces Together: SAAM 2022Building Safe Online Spaces Together: SAAM 2022
  • Dating and Relationships with Bipolar DisorderDating and Relationships with Bipolar Disorder
  • How to help a friend you think is self harmingHow to Help a Friend You Think is Self-Harming 
Parenting
  • Postpartum Depression in MenPostpartum Depression in Men
  • Maternal Mental Health & FriendshipMaternal Mental Health & Friendship
  • Binge Drinking and MotherhoodBinge Drinking and Motherhood
  • The Social Media Diagnosis Phenomenon
  • Maternal Mental HealthMaternal Mental Health: Striving to be SuperMom

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