The Impact of Racism on Mental Health

The Impact of Racism on Mental Health

Racism has plagued America for centuries, making it impossible for BIPOC (Black, Indigenous, People of Color) to go about their lives unscathed. It can appear in many forms, and each takes a toll on mental health. The systemic racism in this country has caused disparities proven to affect all aspects of life – income, education, incarceration rates, healthcare access, and more.

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Mental Health and Coping During COVID-19 Pandemic

Mental Health and Coping During COVID-19 Pandemic

The world is experiencing unprecedented times, where personal preferences, our outlets to decompress or express ourselves, and the seemingly normal activities that brought us joy—all have been stripped from us during a wave of uncertainty. The COVID-19 pandemic has hit us all, some harder than others. With uncertainty, comes fear, and with fear, comes feelings of isolation, sadness, frustration, and mental exhaustion.

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What is the Definition of Neurotic?

What is the Definition of Neurotic?

You may often hear the term, “neurotic,” thrown around in casual conversations, perhaps labeling a friend or foe. But what does the declaration really mean? What was once considered a broad category of conditions associated with poor functioning, anxiety, and depression, is now a generalization of high-strung, tense, or moody individuals. So wherein lies the truth?

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