25 Jan Grief, Mental Wellness, Mind Body, PTSD How to Use EMDR Therapy to Successfully Triumph Over TraumaJanuary 27, 2023 By Amanda Martinez 0 comments Facebook Twitter Email Pinterest linkedin EMDR therapy is an effective treatment option for people suffering from anxiety, panic, PTSD, or trauma. It's a w...Continue reading
18 Jan Anxiety, Mental Health, OCD, Therapy What to Know About Skin Picking Disorder (Excoriation)January 17, 2023 By Brian Vasquez 0 comments Facebook Twitter Email Pinterest linkedin It's not uncommon for individuals to pick at a scab, a pimple, or a bothersome bump on their skin. However, if yo...Continue reading
11 Jan Children and Adolescent's Health, Happiness, Men's Health, Mental Health, Mental Wellness, Stress/Worry, Therapy, Women's Health Do I Need to Change My Therapist?January 27, 2023 By Brian Vasquez 0 comments Facebook Twitter Email Pinterest linkedin I had been let down before, so building up the confidence to let m...Continue reading
04 Jan Addiction, Mental Health The Science Behind Retail Therapy January 27, 2023 By Jordan Johnson 0 comments Facebook Twitter Email Pinterest linkedin Something that I know will never fail in bringing me joy is wandering the aisles of Target. Immediately after my ...Continue reading
27 Dec Anxiety, Fears, Mental Wellness Overcoming The Fear of The UnknownJanuary 27, 2023 By Jordan Johnson 0 comments Facebook Twitter Email Pinterest linkedin Humans are designed to fear the unknown. Fear of the unknown is having fearful or anxious feelings regarding some...Continue reading
15 Dec Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry Dealing with Loneliness During the Holiday Season January 27, 2023 By Emily Shelton 0 comments Facebook Twitter Email Pinterest linkedin The holidays can be a time of great joy and great sadness, lonelin...Continue reading
14 Dec Addiction, Alcohol Dependency, Binge Drinking, Blog, Family, Friendships, Men's Health, Mental Health, Mental Wellness, Patient Resources, Relationships, Self-Care, Women's Health Tips for Staying Sober During The HolidaysJanuary 27, 2023 By Katherine Cunningham 0 comments Facebook Twitter Email Pinterest linkedin When one thinks of the holidays, thoughts might flow to twinkling lights or Christmas trees. It is often se...Continue reading
06 Dec ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships Tips for Managing Sensory Overload During the HolidaysDecember 6, 2022 By Autumn Holtschlag 0 comments Facebook Twitter Email Pinterest linkedin For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...Continue reading
30 Nov Children and Adolescent's Health, Family, Mental Health, PTSD How to Help Adolescents Process TraumaNovember 16, 2022 By Autumn Holtschlag 0 comments Facebook Twitter Email Pinterest linkedin In my experience as a clinician, I have found that many people do not know the negative implications stress can h...Continue reading
28 Nov Career, Group Therapy, Mental Health, Productivity, Relationships, Self-Care, Stress/Worry Career Counseling Services in ChicagoNovember 17, 2022 By Khadija Manzoor 0 comments Facebook Twitter Email Pinterest linkedin Taking Control of Your Career Development Novemb...Continue reading