Psychotherapy Archives - Clarity Clinic

22 Aug

Psychotherapy

Why Am I Surrounded by Narcissists?

August 21, 2023
By Bridget Brodlo
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Have you ever thought, “Why am I always around narcissists?” You may feel like you can’t escape the thoughts and ...

11 Jan

Psychotherapy

Do I Need to Change My Therapist?

July 26, 2023
By Brian Vasquez
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I had been let down before, so building up the confidence to let my guard down again was difficult. After meeting...

04 Nov

Psychotherapy

When Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself

July 26, 2023
By Emily Shelton
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World Kindness Day is on November 13, 2022, and just as it sounds, it is a day to be kind. Remember that it is ju...

30 Sep

Psychotherapy

What is Cognitive Behavioral Therapy, Exactly?

July 27, 2023
By Grant Dunderman
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Cognitive Behavioral Therapy (CBT) is considered the “gold standard” psychotherapy for anxiety and depression, an...

08 Jul

Psychotherapy

The Differences Between an Emotional Support Animal and a Service Animal

July 27, 2023
By Grant Dunderman
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Human-animal interactions are growing in popularity as a modality for psychiatric treatment as they have been kno...

06 Jul

Psychotherapy

Five Tips for Making Progress in Therapy

July 26, 2023
By Grant Dunderman
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It takes a lot of courage and hard work to decide to start therapy and participate in it. Many clients begin ther...

18 May

Psychotherapy

How to Prepare for a Telehealth Therapy Appointment

July 27, 2023
By Grant Dunderman
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Before the current pandemic, it was uncommon for health practices to facilitate virtual telehealth. However, many...

13 Oct

Psychotherapy

Why Is It So Hard To Access Mental Health Services?

July 27, 2023
By Ruby Maskey
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As Mental Illness Awareness Week comes to a close it’s important to not only prioritize our mental health but enc...

06 Oct

Psychotherapy

A Pandemic Within the Pandemic

July 26, 2023
By Ruby Maskey
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October is National Domestic Violence Awareness Month (DVAM). The COVID-19 pandemic has highlighted that we are e...

12 Aug

Psychotherapy

Facing Mental Health Challenges for Olympic and Pro Athletes

July 27, 2023
By Ruby Maskey
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Every two to four years, we distract ourselves from the demands of daily life by focusing on one of the most exciting events on the globe, the Olympic Games. We watch athletes from every corner of the Earth prove that they truly are elite athletes. Performing remarkable feats of strength, speed, agility, power, and mental toughness, these people awe us and inspire us.

Psychotherapy

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