You may have seen the recent interview of Prince Harry, Duke of Sussex, with Oprah Winfrey for their docuseries “The Me You Can’t See,” where he discusses—and even participates in a demonstration—of the psychotherapeutic technique known as Eye Movement Desensitization and Reprocessing or EMDR.
Understanding the complications and the questions of whether divorce is right for you can be overwhelming. It is important to know that there are different types of therapy available to help you in each stage of divorce.
“#MeToo.” A phrase coined by Tarana Burke on MySpace in 2006. A phrase that was created by Tarana to create a movement aimed to highlight the pervasiveness of sexual assault, increase awareness, and foster a sense of empathy, connection, and subsequent empowerment for women who have been sexually abused.
You may often hear the term, “neurotic,” thrown around in casual conversations, perhaps labeling a friend or foe. But what does the declaration really mean? What was once considered a broad category of conditions associated with poor functioning, anxiety, and depression, is now a generalization of high-strung, tense, or moody individuals. So wherein lies the truth?