Building Safe Online Spaces Together: SAAM 2022
This year’s campaign for Sexual Assault Awareness Month (SAAM) is centered around the idea of creating safe, incl...
13 Apr
Psychotherapy
06 Apr
Stimming in Autism
Think back to when you were a child and learning to self-soothe: what helped you? What behaviors did you exhibit ...
30 Mar
Dating and Relationships with Bipolar Disorder
In recognition of World Bipolar Day, this blog aims to bring awareness to how bipolar disorder impacts romantic r...
23 Mar
The Myth of Being “High Functioning” in Addiction
A key function of National Drug and Alcohol Facts Week is to provide clear and concise factual information regard...
08 Mar
Break the Bias: Women and Mental Health
A Book Report on Judith Herman’s, “Trauma and Recovery” and Reflection on Trauma-Informed Mental Health Services
30 Jun
What is EMDR and How Does it Help?
You may have seen the recent interview of Prince Harry, Duke of Sussex, with Oprah Winfrey for their docuseries “The Me You Can’t See,” where he discusses—and even participates in a demonstration—of the psychotherapeutic technique known as Eye Movement Desensitization and Reprocessing or EMDR.
26 May
What Is Divorce Counseling and Is It Right for You?
Understanding the complications and the questions of whether divorce is right for you can be overwhelming. It is important to know that there are different types of therapy available to help you in each stage of divorce.
21 Apr
Breaking the Silence: One Voice at a Time
“#MeToo.” A phrase coined by Tarana Burke on MySpace in 2006. A phrase that was created by Tarana to create a movement aimed to highlight the pervasiveness of sexual assault, increase awareness, and foster a sense of empathy, connection, and subsequent empowerment for women who have been sexually abused.
30 Mar
What is the Definition of Neurotic?
You may often hear the term, “neurotic,” thrown around in casual conversations, perhaps labeling a friend or foe. But what does the declaration really mean? What was once considered a broad category of conditions associated with poor functioning, anxiety, and depression, is now a generalization of high-strung, tense, or moody individuals. So wherein lies the truth?