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Psychiatry

Ketamine: A Potential Treatment for Depression and Other Mental Health Disorders
21 Oct
Depression, Medical, Mental Health, Psychiatry

Ketamine: A Potential Treatment for Depression and Other Mental Health Disorders

  • October 26, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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In recent years, ketamine has been making the headlines as an effective treatment to help individuals suffering f...

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Getting to Know Psychiatric PAs
11 Oct
Mental Health, Mental Health Awareness, Psychiatry

Getting to Know Psychiatric PAs Infographic – National Physician Assistants Week

  • October 26, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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National Physician Assistants Week is celebrated from October 6th—12th every year to raise the visibility of the ...

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Blog Banner - PHP vs IOP Part 2
29 Jun
Medical, Mental Health, Patient Resources, Psychiatry, Therapy

PHP vs IOP Part 2: My Therapist Recommended IOP/PHP…Now What!?

  • June 28, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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In my last article I outlined treatment options in mental health care in hopes that this knowledge would not only...

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PHP vs IOP Part 1
17 Jun
Medical, Mental Health, Patient Resources, Psychiatry, Therapy

PHP vs IOP Part 1: What does it all mean!?

  • August 23, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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Over my 14-year career, I have often been asked to help friends/family/friends of friends navigate the mental hea...

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Break the Bias: Women and Mental Health
08 Mar
Mental Health, Psychiatry, Psychotherapy, PTSD, Therapy

Break the Bias: Women and Mental Health

  • March 8, 2022
  • By author-avatar Ruby Maskey
  • 0 comments
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A Book Report on Judith Herman’s, “Trauma and Recovery” and Reflection on Trauma-Informed Mental Health Services

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26 Jan
Mental Health, Patient Resources, Psychiatry, Psychological Testing, Therapy

Therapy vs. Psychiatry: How Are They Different and How Are They the Same?

  • January 25, 2022
  • By author-avatar Ruby Maskey
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When I began considering working in the mental health field, I realized quickly that I was pretty confused about ...

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Common Myths and Misconceptions About Antidepressants
12 Jan
Depression, Mental Health, Psychiatry

Common Myths and Misconceptions About Antidepressants

  • August 23, 2022
  • By author-avatar Ruby Maskey
  • 0 comments
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What are Antidepressants? Antidepressants are commonly prescribed medic...

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Happiness
  • Do I need to change my therapist?Do I Need to Change My Therapist?
  • Be Kind to YourselfWhen Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself
  • The great resignation is a mental health crisisThe Great Resignation is a Mental Health Crisis 
  • That Work- Life Balance
  • Live a Life of Freedom: Stop Taking Life too Seriously
Anxiety
  • What to Know About Skin Picking Disorder (Excoriation)What to Know About Skin Picking Disorder (Excoriation)
  • Overcoming The Fear of The UnknownOvercoming The Fear of The Unknown
  • Dealing With Loneliness Over the HolidaysDealing with Loneliness During the Holiday Season 
  • Coping with Sensory Overload During the HolidaysTips for Managing Sensory Overload During the Holidays
  • How to Manage Anxiety on Public TransportationHow to Manage Anxiety on Public Transportation
Mind Body
  • How to Use EMDR Therapy to Successfully Triumph Over Trauma
  • 10-Minute Yoga & Guided Meditations to Try in the Workplace10-Minute Yoga & Guided Meditations to Try in the Workplace
  • Art TherapyArt Therapy: What is it, how does it work, and where has it been all my life!?
  • 4 Everyday Tips to Improve Your Physical and Mental Wellness4 Everyday Tips to Improve Your Physical & Mental Wellness
  • Stress Management Through Progressive Muscle Relaxation
Productivity
  • Career Counseling Services in Chicago            Career Counseling Services in Chicago
  • The Importance of Rituals
  • The Joy of a Routine
  • Mindful Budgeting
  • Woman on couch looking at phone stressedPhone Anxiety in the Age of Coronavirus: Telephone phobia
Relationships
  • Tips for Staying Sober During the HolidaysTips for Staying Sober During The Holidays
  • Coping with Sensory Overload During the HolidaysTips for Managing Sensory Overload During the Holidays
  • Career Counseling Services in Chicago            Career Counseling Services in Chicago
  • IPV & the High Rates of Substance Use Among Victims of Domestic ViolenceIPV & the High Rates of Substance Use Among Victims of Domestic Violence
  • Helping Someone During a Panic Attack When You Aren’t There With ThemHelping Someone During a Panic Attack When You Aren’t There With Them
Parenting
  • National Bullying Prevention MonthNational Bullying Prevention Month: Bullying Prevention and Encouraging Kindness
  • Pediatric Mental Health EvaluationsPediatric Mental Health Evaluations
  • Postpartum Depression in MenPostpartum Depression in Men
  • Maternal Mental Health & FriendshipMaternal Mental Health & Friendship
  • Binge Drinking and MotherhoodBinge Drinking and Motherhood

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