Mental Health Archives - Clarity Clinic

07 Aug

We have all heard of all of the benefits of practicing mindfulness and meditation regularly. The practice of mindfulness is said to re...

12 Jul

Yes...I’m 35 & Single “Being single doesn’t make you...

17 May

Some of us dread spending time alone, but did you know that there are many benefits to taking time to be by yourself? It seems as if we...

11 May

As a Licensed Clinical Professional Counselor, Virginia Harren uses an integrative and holistic approach to therapy. She has been train...

10 May

Breakups can be traumatic. The mental and sometimes physical pain we experience when going through a breakup can seem unbearable. The n...

18 Apr

We hear the phrase “communication is key” all the time. But why do we often forget this golden piece of advice throughout our ups and d...

Mental Health