Mental Health Archives - Clarity Clinic

20 Jun

Juneteenth, Mental Health

My Skin Is Tired

June 20, 2022
By Jack Anderson
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In honor of Juneteeth, I thought going unconventional with this piece would be a way to open eyes to how it may f...

17 Jun

Medical, Mental Health, Patient Resources

PHP vs IOP Part 1: What does it all mean!?

June 16, 2022
By Grant Dunderman
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Over my 14-year career, I have often been asked to help friends/family/friends of friends navigate the mental hea...

14 Jun

Career, Mental Health, Mental Health Awareness, Relationships

Do I Work With a Narcissist?

June 15, 2022
By Grant Dunderman
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It’s one thing to have a high-strung boss or self-serving coworker, but for people with Narcissist personality di...

08 Jun

LGBT, Mental Health, Mental Health Awareness

LGBTQIA+ Youth and the Importance of their Mental Health

June 15, 2022
By Grant Dunderman
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As Mental Health Awareness Month came to an end, we transitioned into Pride Month, a month dedicated to celebrati...

01 Jun

Mental Health, Mental Health Awareness, PTSD, Veterans

The War After Wars: PTSD and the Lived Experience of Veterans

June 15, 2022
By Grant Dunderman
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The term “post-traumatic stress disorder” is a relativ...

27 May

Anxiety, Mental Health, Stress/Worry

How To Cope: Moving to a New City

May 25, 2022
By Ruby Maskey
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Most of us have moved at least once in our lifetime. Some moved during childhood to a different city, state, or j...

25 May

Mental Health, Mental Health Awareness

What is Borderline Personality Disorder?

May 24, 2022
By Grant Dunderman
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Content warning: please be advised that this article contains mentions of suicide.

20 May

Mental Health, Mental Wellness, Mind Body, Physical Health, Self-Care

4 Everyday Tips to Improve Your Physical & Mental Wellness

May 19, 2022
By Grant Dunderman
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Do you ever feel like there’s too much to do, which in turn makes you want to do nothing at all? Or do you feel c...

18 May

Mental Health, Technology, Telehealth, Therapy

How to Prepare for a Telehealth Therapy Appointment

May 16, 2022
By Grant Dunderman
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Before the current pandemic, it was uncommon for health practices to facilitate virtual telehealth. However, many...

04 May

Depression, Family, Friendships, Mental Health, Motherhood, Parenting, Relationships, Women's Health

Maternal Mental Health & Friendship

Last year for World Maternal Mental Health Day I wrote an article about the beginning of my motherhood journey. I...

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