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Blog Posts About Trauma | Clarity Clinic
Blog Posts About Trauma
Gain a deeper understanding of trauma, its impacts on mental health, & available treatment options. Our blogs provide insights & support for trauma recovery.
Trauma
Emotional Numbness: A Trauma Response
“Shouldn’t I be happy?” “Why can’t I feel anything?” If you’ve ever had thoughts like these, you’re far from alone. Many people move through life feeling emotionally flat, disconnected, or distant from themselves and the people around them. You might stru...
May 20, 2026
PTSD
Trauma
EMDR Therapy: Everything You Need to Know
EMDR therapy is a form of psychotherapy used to treat trauma or other distressing experiences that has been around since the late 1980s when Francine Shapiro, a renowned psychologist, initially developed it. EMDR stands for Eye Movement Desensitization an...
August 14, 2025
Trauma
What is Generational Trauma?
At first, the words “Generational Trauma” can sound like just another way to blame your parents for your problems. It’s a lot more than that, though. Generational trauma is when a family is still affected by traumatic events that may have happened generat...
December 04, 2024
Trauma
Couples/Marriage/Pre-Marital/Relationship Therapy
What is Trauma Bonding? Signs To Look Out For
Trauma bonding occurs when an intense emotional connection forms between an abuser and the person they are abusing. These bonds are often rooted in cycles of abuse, followed by periods of affection or relief, making them difficult to break. People caught...
October 15, 2024
PTSD
Trauma
What is PTSD? Post-Traumatic Stress Disorder 101
Brene Brown, a research professor, and storyteller has centered her research on topics of shame, courage, empathy, and vulnerability. Why is this important you ask? Hold tight. Because approximately 12 million adults in the United States suffer from Post...
July 16, 2024
Trauma
Adolescent/Child Mental Health
What is Considered Childhood Trauma?
Childhood is often depicted as a time of innocence and joy, but for many, it can be filled with challenges and adversity. Traumatic experiences during childhood can leave enduring marks, significantly influencing an individual’s life path and personal dev...
March 28, 2024
Adolescent/Child Mental Health
Trauma
How to Help Adolescents Process Trauma
In my experience as a clinician, I have found that many people do not know the negative implications stress can have on children, specifically adolescents – children ranging in age from 12 to 18 years old. Needless to say, this is already a hard age to ma...
November 30, 2022
PTSD
Trauma
Healthy Ways to Deal With PTSD
“Trauma creates change you don’t choose. Healing creates change you do choose.” - Michelle Rosenthal PTSD is a mental illness that is not to be taken lightly. This mental illness – Posttraumatic Stress Disorder – occurs after response to a trauma. This t...
June 15, 2020
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