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Blog - Mood Disorder

Check out our mental health blog for expert resources and strategies on a variety of mental health and wellness topics.
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What are the Signs Someone is Experiencing Manic Symptoms?
If you or a loved one is experiencing manic symptoms, you may feel intense happiness, excitement, or euphoria when it feels inappropriate to have these feelings. These feelings can be overwhelming for the individuals experiencing them and the ones around ...
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What to Know About Premenstrual Dysphoric Disorder (PMDD)
Millions of women worldwide suffer from Premenstrual Dysphoric Disorder (PMDD), a severe type of Premenstrual Syndrome (PMS). The main signs and symptoms of PMDD start a few days before menstruation and usually go away within a few days. PMDD is more lik...
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What We Can Learn about Mental Health From Kanye West
Kanye West's over the top personality is not new to anyone that has followed him over the years. Aside from his music, Kanye's attitude and confidence with the public is one of the many reasons people fell in love with him. Over the past few years, Kanye...
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Importance of Vitamin D
Warm weather is often desirable to many people – especially the people who experience seasonal changes throughout the year. Winter days tend to be shorter, which provides people with less exposure to natural sunlight. During the summertime, natural sunlig...
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Bipolar Disorder: Breaking the Stigma
As a mental health provider, I have witnessed a wide variety of emotions as people become diagnosed with bipolar disorder. From my own observations the two emotions I tend to see most are fear and relief. Some people instantly become fearful and scared o...
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