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Check out our mental health blog for expert resources and strategies on a variety of mental health and wellness topics.
Bereavement/Grief and Loss Counseling
Grief and Loss: Understanding the Impact on Mental Health
Grief is perhaps the heaviest emotion we, as humans, will ever experience. If you have never experienced grief in any capacity, consider yourself lucky. The burden of bearing feelings caused by grief is not light, nor should they be taken lightly.
Bereavement/Grief and Loss Counseling
Discussing the Complexities of Grief as a Survivor of Suicide
Death is an occurrence that will touch all of us at one point in our lives, whether it is a close loved one, friend, acquaintance, or someone in the community. It may be an expected loss but sometimes it is sudden and can be tragic. In each of those occur...
Bereavement/Grief and Loss Counseling
Grief Before Death: Understanding Anticipatory Grief
In observance of Grief Awareness Day, August 30, it is important to ensure people have information to assist in the grieving process. Angie Cartwright is the founder of Grief Awareness Day after experiencing many losses in her life. Learning the hard way...
Bereavement/Grief and Loss Counseling
It's Okay to Talk About Suicide
Suicide oftentimes originates from a feeling of extreme hopelessness. It’s the thought that there is no other way to get emotional or physical relief than to end one’s life. The thoughts “I want to die” and “I am depressed” repeat themselves. This feelin...
Bereavement/Grief and Loss Counseling
Dealing With Terminal Illness
“If today were the last day of your life, would you want to do what you are about to do today?” - Steve Jobs One thing that is guaranteed about life is that one day we will all die. There is no doubt about it, at one time all of us will pass away from th...
Bereavement/Grief and Loss Counseling
Dealing with Pet Grief
Pet grief is a natural process of coping with the emotional and physical loss of a loved pet. Dealing with the loss of a pet is not something that should be ignored. Rather, it should be honored and taken seriously. Taking the time and space that we need ...
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