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Check out our mental health blog for expert resources and strategies on a variety of mental health and wellness topics.

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ADHD Vs. Autism in Adults: What's the Difference

Neurodevelopmental disorders are complex conditions that begin at early developmental stages. They can have very different presentations and can influence an individual's quality of life and functioning. Autism and ADHD are both under the umbrella of neur...

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Tips for Managing Sensory Overload During the Holidays

For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this time of year can cause increased anxiety due to all the changes that come about during the holiday season. Children, and adults, may need extra...

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Autism in Adults

Diagnosing autism can be tricky at times, and when we think of this, we are usually evaluating children to screen for and rule out autism. Generally, this happens when the child is about two or three, but what would happen if a child with autism was never...

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Stimming in Autism

Think back to when you were a child and learning to self-soothe: what helped you? What behaviors did you exhibit when attempting to find comfort? Some children will suck their thumb, some will rub their heads, and some may engage in more harmful behaviors...

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