I'm dedicated to building meaningful connections with my clients, creating a safe space for vulnerability, and collaborating to achieve their goals. I believe each individual is the expert in their own life, and I approach treatment with cultural humility, collaboration, and a trauma-informed lens.
My journey to becoming a mental health professional began with Psychology 101 in high school, followed by earning Bachelor's degrees in Psychology and Sociology from the University of Illinois at Chicago. There, I participated in LGBTQIA+ leadership and advocacy programs and conducted research as a research assistant. I've also done mental health advocacy and education work through NAMI and Girls, Inc., Chicago. Currently, I'm pursuing my Doctorate in Clinical Psychology (PsyD) at Adler University, where I've gained assessment experience and am involved in extracurricular programs promoting community connection and social justice.
In individual therapy, I'm trained in CBT, ACT, psychoanalysis, and Adlerian theories, and I'm passionate about approaching my work with cultural humility and a trauma-informed lens. I recognize the importance of understanding each client's unique intersecting identities and strengths to collaborate on personalized treatment planning and goal-setting. In family and couples therapy, I'm trained in EFT, Bowenian, and Structural models, and I'm committed to helping couples and families improve communication, strengthen relationships, and collaborate on addressing concerns. I value the intimacy and vulnerability of opening up your most important relationships to another individual, and I'm honored to work with you and your loved ones to cultivate a safe and supportive space.
Outside of work, I enjoy reading, DIY/crafting, hiking, camping, and traveling. Fahrenheit 451 by Ray Bradbury is a favorite book, and Portland, Oregon, is a cherished travel destination.
