I am an authentic, trauma-informed therapist who believes in the importance of creating a safe and supportive space where clients can show up as their genuine selves. I take pride in offering a compassionate and nonjudgmental environment where individuals feel comfortable sharing their stories. Whether I’m helping someone process trauma, build tools to manage ADHD, or find support for disordered eating, I strive to instill hope, confidence, and a sense of empowerment.
Specialties
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Depression
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
Languages spoken
- English
Gender
Female
Pronouns
they/them/theirs
In-network insurances
- Blue Cross Blue Shield
- Self Pay
Education and training
- Adler University - Masters in Clinical Mental Health Counseling




