Finding the right therapist can make all the difference in achieving lasting change and moving forward with clarity and confidence. My goal is to empower clients in fostering deep-rooted growth and meaningful transformation. I utilize holistic care principles such as encouraging freedom of expression, embracing your authenticity, cultivating genuine connections, restorative energy practice, and nurturing overall wellness of your body and mind. In our collaborative sessions we will work towards rediscovering and honoring your voice, breaking free from patterns that contribute to feeling overwhelmed or stuck, and unapologetically prioritizing your needs. Together, we will explore personalized strategies to support you in transforming your unique goals into reality. Starting therapy takes courage and I am honored to walk this sacred path of healing with you.
Specialties
- ADD / ADHD Behavior Therapies
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Art Therapy
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Chronic Medical Condition / Chronic Pain
- Depression
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Medicare
- Self Pay
Education and training
- Adler University - Masters Degree in Counseling and Art Therapy
