Jacqueline Campagna, MA, EdS

In our fast-paced, demanding, minimal forgiveness society, feelings of emptiness, loneliness, worthlessness, sadness, and irritability are much more common than you may realize. These moods can be isolating, confusing, and frustrating and you may find it more and more challenging to function in your day-to-day activities and tasks. I often hear individuals express sadness over their strong ability to access their negative emotions but their inability to “live in the moment” and identify their positive emotions. If any of these fit your current mindset, I want to commend you for taking the steps toward bettering your mental health as sometimes the hardest part is asking for help.

My experience is working with individuals who are suffering from depression, anxiety, and the general stress of their daily routines. I am incredibly passionate about assisting clients to overcome their feelings of sadness, stress, loneliness, isolation, and irritability. Oftentimes these feelings are misunderstood as most individuals do not have a point of comparison of what feelings are healthy or unhealthy. It is my goal to help my clients better understand and navigate their feelings while aiming to lead a more fulfilled and happy life.

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