I believe that therapy is less about becoming someone new, and more about becoming who you truly are. Life’s challenges can cause us to develop patterns that lead to suffering, and becoming disconnected from ourselves, others, and life.
My goal as a therapist is to support you in developing healthy perspectives that allow you to connect with your values and live in your deepest purpose. I utilize a collaborative approach with compassion, openness, and authenticity creating a safe and non-judgmental space for reflection and growth.
My approach draws from interpersonal, cognitive-behavioral, and multicultural theoretical frameworks. Due to my international background and experiences as a psychologist in multiple countries, I value and embrace all social and cultural identities, and celebrate each individual’s uniqueness.
Outside of private practice, I have experience in a variety of settings and specialties including substance abuse treatment, domestic violence, grief and loss, anxiety, depression, stress management, ADHD behavior therapy, racial identity, self-esteem, life transitions, shame, relationship issues, and men’s issues.
I would be honored to assist you on your journey to mental wellness and clarity.