Whether you're feeling stuck, hurt, afraid, or angry, you deserve a compassionate, safe space to heal, grow, and be heard. I know starting therapy, or opening up to someone new, can feel daunting. My goal is to create a warm, nonjudgmental environment where you can explore feelings, thoughts, behaviors, relationships, and life experiences, make sense of them, and move forward. I work collaboratively to help you identify and use your strengths, meet personal goals, and create a life that feels meaningful and satisfying.
Specialties
- Acceptance and Commitment Therapy (ACT)
- Addiction
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Codependency
- Cognitive Behavioral Therapy (CBT)
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Medicare
- Self Pay
- United
Education and training
- National Louis University - Master of Science Clinical Mental Health Counseling