Stress/Worry Archives - Clarity Clinic

11 Jan

Do I Need to Change My Therapist?

March 27, 2023
By Brian Vasquez
0 comments

I had been let down before, so building up the confidence to let my guard down again was difficult. After meeting...

15 Dec

Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry

Dealing with Loneliness During the Holiday Season

March 27, 2023
By Emily Shelton
0 comments

The holidays can be a time of great joy and great sadness, loneliness, and stress. Some days may be better, which...

28 Nov

Career, Group Therapy, Mental Health, Productivity, Relationships, Self-Care, Stress/Worry

Career Counseling Services in Chicago

March 27, 2023
By Khadija Manzoor
0 comments

November is known for its holiday spirit, but it is also known to be World Career Development Mo...

02 Nov

Mental Health, Mental Health Awareness, Stress/Worry

Stress Awareness

March 28, 2023
By Grant Dunderman
0 comments

National Stress Awareness Day falls on the first Wednesday of November every year – November 2nd this year. It’s ...

28 Sep

Anxiety, Mental Health, Stress/Worry

How to Manage Anxiety on Public Transportation

March 27, 2023
By Grant Dunderman
0 comments

Do you struggle with taking public transportation? Does your chest tighten every time you get on a train or a bus...

16 Sep

Couples and Marriage Counseling, Mental Health, Relationships, Stress/Worry

Coping With Financial Stress in a Relationship

October 26, 2022
By Grant Dunderman
0 comments

The 2022 APA Stress in America Survey indicates that 87% of Americans are experiencing high stress related to inf...

09 Sep

Anxiety, Mental Health, OCD, Stress/Worry

Rumination

March 28, 2023
By Grant Dunderman
0 comments

Do you ever find yourself playing with uncomfortable memories of the past in your head, over and over again to th...

27 Jul

Anxiety, Career, Mental Health, Stress/Worry

Not Just a Language Barrier: Anxiety and Stress in Immigrants

September 28, 2022
By Grant Dunderman
0 comments

Acculturative stress stems from adapting to a new culture. Immigrants in the US often experience acculturative st...

22 Jul

Mental Health, Mental Wellness, Self-Care, Stress/Worry

Self-Care for the Tired Therapist: Coping with Compassion Fatigue

September 28, 2022
By Grant Dunderman
0 comments

Are you a mental health professional? Are you struggling with compassion fatigue? If this is a yes, you have come...

27 May

Anxiety, Mental Health, Stress/Worry

How To Cope: Moving to a New City

May 25, 2022
By Ruby Maskey
0 comments

Most of us have moved at least once in our lifetime. Some moved during childhood to a different city, state, or j...

Stress/Worry

Find Therapy and Psychiatry by Location

Find Therapy and Psychiatry by Insurance