14 Dec Addiction, Alcohol Dependency, Binge Drinking, Blog, Family, Friendships, Men's Health, Mental Health, Mental Wellness, Patient Resources, Relationships, Self-Care, Women's Health Tips for Staying Sober During The HolidaysMarch 28, 2023 By Katherine Cunningham 0 comments Facebook Twitter Email Pinterest linkedin When one thinks of the holidays, thoughts might flow to twinkling lights or Christmas trees. It is often seen as...Continue reading
04 Oct Mental Health, Mental Wellness, Patient Resources, Self-Care Download Coloring Pages Free From Clarity Clinic – Mental WellnessOctober 5, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Coloring With Clarity With the rise of adult coloring books, more and m...Continue reading
30 Sep Mental Health, Patient Resources, Therapy What is Cognitive Behavioral Therapy, Exactly?October 26, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Cognitive Behavioral Therapy (CBT) is considered the “gold standard” psychotherapy for anxiety and depression, an...Continue reading
15 Jul Children and Adolescent's Health, Depression, Mental Health, Patient Resources Sadness vs Depression: A Parent’s GuideSeptember 28, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Sadness is an emotion we all experience. People can feel sadness at different points throughout their lives, part...Continue reading
08 Jul Mental Health, Patient Resources, Therapy dog The Differences Between an Emotional Support Animal and a Service AnimalSeptember 28, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Human-animal interactions are growing in popularity as a modality for psychiatric treatment as they have been kno...Continue reading
06 Jul Mental Health, Patient Resources, Therapy Five Tips for Making Progress in TherapyAugust 3, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin It takes a lot of courage and hard work to decide to start therapy and participate in it. Many clients begin ther...Continue reading
29 Jun Medical, Mental Health, Patient Resources, Psychiatry, Therapy PHP vs IOP Part 2: My Therapist Recommended IOP/PHP…Now What!?June 28, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin In my last article I outlined treatment options in mental health care in hopes that this knowledge would not only...Continue reading
17 Jun Medical, Mental Health, Patient Resources, Psychiatry, Therapy PHP vs IOP Part 1: What does it all mean!?August 23, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Over my 14-year career, I have often been asked to help friends/family/friends of friends navigate the mental hea...Continue reading
15 Mar Addiction, Anxiety, Depression, Mental Health, Mood Disorder, Patient Resources, PTSD, Relationships, Stress/Worry How to Help a Friend You Think is Self-Harming March 27, 2023 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin Imagine, Amanda and you are eating lunch together on a summer day, in the park. Amanda rolls up her sleeves to be...Continue reading
26 Jan Mental Health, Patient Resources, Psychiatry, Psychological Testing, Therapy Therapy vs. Psychiatry: How Are They Different and How Are They the Same?January 25, 2022 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin When I began considering working in the mental health field, I realized quickly that I was pretty confused about ...Continue reading