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Parenting

Fentanyl, Narcan, and What All Parents Need to Know
15 Mar
Addiction, Mental Health, Parenting

Fentanyl, Narcan, and What All Parents Need to Know 

  • March 15, 2023
  • By author-avatar Tara Javidan
  • 0 comments
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Narcan medication has been around since the 1970s. It is a lifesaving drug that can reverse an opioid overdose an...

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National Bullying Prevention Month
28 Oct
Children and Adolescent's Health, Mental Health, Mental Health Awareness, Parenting

National Bullying Prevention Month: Bullying Prevention and Encouraging Kindness

  • March 27, 2023
  • By author-avatar Grant Dunderman
  • 0 comments
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October is National Bullying Prevention month, so what better time to talk about bullying than now? While bullyin...

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Pediatric Mental Health Evaluations
24 Aug
Child and Adolescent Psychiatry, Child and Adolescent Psychotherapy, Children and Adolescent's Health, Family, Mental Health, Parenting

Pediatric Mental Health Evaluations

  • March 27, 2023
  • By author-avatar Grant Dunderman
  • 0 comments
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Have you ever wondered why your child may struggle in school? Or why do they have difficulties completing tasks a...

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Postpartum Depression in Men
30 Jun
Depression, Family, Fatherhood, Men's Health, Mental Health, Parenting

Postpartum Depression in Men

  • March 28, 2023
  • By author-avatar Grant Dunderman
  • 0 comments
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June is recognized as Men’s Health Awareness Month, so to close out the month we will shine a light on how Postpa...

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Maternal Mental Health & Friendship
04 May
Depression, Family, Friendships, Mental Health, Motherhood, Parenting, Relationships, Women's Health

Maternal Mental Health & Friendship

  • March 27, 2023
  • By author-avatar Grant Dunderman
  • 0 comments
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Last year for World Maternal Mental Health Day I wrote an article about the beginning of my motherhood journey. I...

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Binge Drinking and Motherhood
27 Apr
Addiction, Alcohol Dependency, Binge Drinking, COVID-19, Mental Health, Parenting, Stress/Worry, Women's Health

Binge Drinking and Motherhood

  • March 27, 2023
  • By author-avatar Grant Dunderman
  • 0 comments
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Being a mom is hard work. It is utterly exhausting, challenging, and demanding in every way. There is no easy way...

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19 Jan
ADHD, Anxiety, Child and Adolescent Psychotherapy, COVID-19, Mental Health, Parenting

The Social Media Diagnosis Phenomenon

  • January 19, 2022
  • By author-avatar Ruby Maskey
  • 0 comments
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The start of the COVID-19 pandemic limited social interactions and outside activities for millions of adolescents...

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Maternal Mental Health
10 May
Depression, Parenting

Maternal Mental Health: Striving to be SuperMom

  • June 17, 2021
  • By author-avatar Ruby Maskey
  • 0 comments
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In honor of Maternal Mental Health month, Tara Javidan, LCPC, CADC, has written an eye-opening blog post about maternal mental health and her own personal experience of becoming a mother during a pandemic.

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Mother working from home with kids. Quarantine.
23 Feb
Mental Health, Parenting

6 Tips for Working From Home With Kids

  • March 23, 2023
  • By author-avatar F Yang
  • 2 comments
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Prior to March 2020, the thought of working from home probably sounded ideal to most. You probably pictured ...

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17 Jun
Parenting

Prepping For Baby: Tips For New Parents

  • June 17, 2020
  • By author-avatar tavy87
  • 1 comment
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“Parenthood: the scariest hood you’ll ever go through.” - Anonymous

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Happiness
  • What Healthy Relationships Look LikeWhat Healthy Relationships Look Like
  • Exploring Non-Monogamy and PolyamoryExploring Non-Monogamy and Polyamory
  • Do I need to change my therapist?Do I Need to Change My Therapist?
  • Be Kind to YourselfWhen Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself
  • The great resignation is a mental health crisisThe Great Resignation is a Mental Health Crisis 
Anxiety
  • What to Know About Trichotillomania (Hair-Pulling Disorder)What to Know About Trichotillomania (Hair-Pulling Disorder)
  • What to Know About Premenstrual Dysphoric Disorder (PMDD)What to Know About Premenstrual Dysphoric Disorder (PMDD)
  • What to Know About Skin Picking Disorder (Excoriation)What to Know About Skin Picking Disorder (Excoriation)
  • Dealing With Loneliness Over the HolidaysDealing with Loneliness During the Holiday Season 
  • Coping with Sensory Overload During the HolidaysTips for Managing Sensory Overload During the Holidays
Mind Body
  • How to Use EMDR Therapy to Successfully Triumph Over Trauma
  • 10-Minute Yoga & Guided Meditations to Try in the Workplace10-Minute Yoga & Guided Meditations to Try in the Workplace
  • Art TherapyArt Therapy: What Is It, How Does It Work, and Where Has It Been All My Life!?
  • 4 Everyday Tips to Improve Your Physical and Mental Wellness4 Everyday Tips to Improve Your Physical & Mental Wellness
  • Stress Management Through Progressive Muscle Relaxation
Productivity
  • Career Counseling Services in ChicagoCareer Counseling Services in Chicago
  • The Importance of Rituals
  • The Joy of a Routine
  • Mindful Budgeting
  • Woman on couch looking at phone stressedPhone Anxiety in the Age of Coronavirus: Telephone phobia
Relationships
  • Signs You Are in a Codependent RelationshipSigns You Are in a Codependent Relationship
  • What Healthy Relationships Look LikeWhat Healthy Relationships Look Like
  • Exploring Non-Monogamy and PolyamoryExploring Non-Monogamy and Polyamory
  • Tips for Staying Sober During the HolidaysTips for Staying Sober During The Holidays
  • Coping with Sensory Overload During the HolidaysTips for Managing Sensory Overload During the Holidays
Parenting
  • Fentanyl, Narcan, and What All Parents Need to KnowFentanyl, Narcan, and What All Parents Need to Know 
  • National Bullying Prevention MonthNational Bullying Prevention Month: Bullying Prevention and Encouraging Kindness
  • Pediatric Mental Health EvaluationsPediatric Mental Health Evaluations
  • Postpartum Depression in MenPostpartum Depression in Men
  • Maternal Mental Health & FriendshipMaternal Mental Health & Friendship

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