18 Jan Anxiety, Mental Health, OCD, Therapy What to Know About Skin Picking Disorder (Excoriation)January 17, 2023 By Brian Vasquez 0 comments Facebook Twitter Email Pinterest linkedin It's not uncommon for individuals to pick at a scab, a pimple, or a bothersome bump on their skin. However, if yo...Continue reading
12 Oct Mental Health, Mental Wellness, OCD, Therapy Staying Motivated in OCD TreatmentOctober 12, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin In observance of OCD Awareness week, October 9-15, it can be helpful to discuss how patients can stay motivated t...Continue reading
09 Sep Anxiety, Mental Health, OCD, Stress/Worry RuminationOctober 26, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Overthinking much? Do you ever find yourself playing with uncomfortable...Continue reading
03 Aug Family, Mental Health Awareness, OCD Living With Someone Who Has OCD: A Family GuideAugust 1, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Mental illness affects over 50 million adults in the United States alone. A healthy balance of therapy, medicatio...Continue reading
30 Apr Anxiety, OCD High Functioning Anxiety: A Cover UpJune 17, 2021 By tavy87 1 comment Facebook Twitter Email Pinterest linkedin “I always say I am a realist, and my mom says, ‘No, you just have anxiety.” - Jessica ChastainContinue reading
15 Oct Mental Health, OCD How to Master Intrusive Thoughts in 5 Simple StepsOctober 10, 2022 By tavy87 0 comments Facebook Twitter Email Pinterest linkedin Have you ever been trying to decide what you wanted to do for dinner but another thought popped into your head? A...Continue reading