08 Mar Anxiety, Mental Health, OCD What to Know About Trichotillomania (Hair-Pulling Disorder)March 7, 2023 By Brian Vasquez 0 comments Facebook Twitter Email Pinterest linkedin Trichotillomania is the word to define the obsessive-compulsive need to pull out one’s hair. While it is most oft...Continue reading
18 Jan Anxiety, Mental Health, OCD, Therapy What to Know About Skin Picking Disorder (Excoriation)March 28, 2023 By Brian Vasquez 0 comments Facebook Twitter Email Pinterest linkedin It's not uncommon for individuals to pick at a scab, a pimple, or a bothersome bump on their skin. However, if yo...Continue reading
12 Oct Mental Health, Mental Wellness, OCD, Therapy Staying Motivated in OCD TreatmentMarch 28, 2023 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin In observance of OCD Awareness week, October 9-15, it can be helpful to discuss how patients can stay motivated t...Continue reading
09 Sep Anxiety, Mental Health, OCD, Stress/Worry RuminationMarch 28, 2023 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Do you ever find yourself playing with uncomfortable memories of the past in your head, over and over again to th...Continue reading
03 Aug Family, Mental Health Awareness, OCD Living With Someone Who Has OCD: A Family GuideAugust 1, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin Mental illness affects over 50 million adults in the United States alone. A healthy balance of therapy, medicatio...Continue reading
30 Apr Anxiety, OCD High Functioning Anxiety: A Cover UpJune 17, 2021 By tavy87 1 comment Facebook Twitter Email Pinterest linkedin “I always say I am a realist, and my mom says, ‘No, you just have anxiety.” - Jessica ChastainContinue reading
15 Oct Mental Health, OCD How to Master Intrusive Thoughts in 5 Simple StepsOctober 10, 2022 By tavy87 0 comments Facebook Twitter Email Pinterest linkedin Have you ever been trying to decide what you wanted to do for dinner but another thought popped into your head? A...Continue reading