Mental Health Awareness Archives

22 Feb

Anxiety, Depression, Mental Health Awareness, Women's Health

What to Know About Premenstrual Dysphoric Disorder (PMDD)

February 22, 2023
By Brian Vasquez
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Millions of women worldwide suffer from Premenstrual Dysphoric Disorder (PMDD), a severe type of Premenstrual Syn...

15 Dec

Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry

Dealing with Loneliness During the Holiday Season

March 27, 2023
By Emily Shelton
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The holidays can be a time of great joy and great sadness, loneliness, and stress. Some days may be better, which...

21 Nov

Children and Adolescent's Health, LGBT, Mental Health, Mental Health Awareness

Trans Youth and the Importance of Sharing Transgender-Affirming Resources on Social Media

March 28, 2023
By Bridget Brodlo
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In 2021, 375 transgender people were murdered. The International Transgender Day of Remembrance has been observed...

02 Nov

Mental Health, Mental Health Awareness, Stress/Worry

Stress Awareness

March 28, 2023
By Grant Dunderman
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National Stress Awareness Day falls on the first Wednesday of November every year – November 2nd this year. It’s ...

31 Oct

Addiction, Mental Health, Mental Health Awareness

Infographic – What to Include When Putting Together a Harm Reduction Kit

March 27, 2023
By Ruby Maskey
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The United States is currently embroiled in an unprecedented spike in substance use and overdose cases, exacerbat...

28 Oct

Children and Adolescent's Health, Mental Health, Mental Health Awareness, Parenting

National Bullying Prevention Month: Bullying Prevention and Encouraging Kindness

March 27, 2023
By Grant Dunderman
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October is National Bullying Prevention month, so what better time to talk about bullying than now? While bullyin...

14 Oct

Addiction, Mental Health, Mental Health Awareness, Relationships

IPV & the High Rates of Substance Use Among Victims of Domestic Violence

October 7, 2022
By Grant Dunderman
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I started my career working for and interning at a local domestic violence agency. 14 years later this is a clien...

11 Oct

Mental Health, Mental Health Awareness, Psychiatry

Getting to Know Psychiatric PAs Infographic – National Physician Assistants Week

October 26, 2022
By Grant Dunderman
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National Physician Assistants Week is celebrated from October 6th—12th every year to raise the visibility of the ...

06 Oct

Depression, Mental Health Awareness, Therapy

When to Seek Assistance for Depression Symptoms

March 28, 2023
By Grant Dunderman
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Just two decades ago it was not common practice for medical providers to use depression screenings with their pat...

05 Oct

Mental Health, Mental Health Awareness, Therapy

Discussing Mental Health Stigmas in the Latinx Community

October 26, 2022
By Grant Dunderman
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Despite massive progress being made in the world of mental health and therapy, certain stigmas surrounding mental...

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