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Career

Career Counseling Services in Chicago
28 Nov
Career, Group Therapy, Mental Health, Productivity, Relationships, Self-Care, Stress/Worry

Career Counseling Services in Chicago

  • March 27, 2023
  • By author-avatar Khadija Manzoor
  • 0 comments
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November is known for its holiday spirit, but it is also known to be World Career Development Mo...

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Recognizing and Combating Imposter Syndrome as a Woman in STEM
26 Aug
Career, Mental Health, Mental Wellness, Women's Health

Recognizing and Combating Imposter Syndrome as a Woman in STEM

  • October 26, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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Imposter Syndrome The persistent inability to believe that one's succes...

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Not Just a Language Barrier
27 Jul
Anxiety, Career, Mental Health, Stress/Worry

Not Just a Language Barrier: Anxiety and Stress in Immigrants

  • September 28, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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Acculturative stress stems from adapting to a new culture. Immigrants in the US often experience acculturative st...

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Do I Work With a Narcissist?
14 Jun
Career, Mental Health, Mental Health Awareness, Relationships

Do I Work With a Narcissist?

  • October 26, 2022
  • By author-avatar Grant Dunderman
  • 0 comments
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It’s one thing to have a high-strung boss or self-serving coworker, but for people with Narcissist personality di...

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Social Anxiety at Work Meetings and How to Overcome
15 Dec
Anxiety, Career, Mental Health

Social Anxiety at Work Meetings and How to Overcome

  • September 30, 2022
  • By author-avatar Logan Kine
  • 1 comment
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The anxiety starts at 12:50 pm on the first Monday of the month. That's the date and time of my group supervision...

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15 Jun
Career, Happiness, Technology

That Work-Life Balance

  • March 28, 2023
  • By author-avatar tavy87
  • 1 comment
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 “Never get so busy making a living that you forget to make a life.” —Dolly Parton

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12 May
Career, Stress/Worry

How to Navigate the Stress of Starting a New Job

  • May 12, 2020
  • By author-avatar tavy87
  • 0 comments
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“Starting a new job is always scary, or at least for me it’s always scary. It’s like the first day of school.” - ...

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10 May
Career

Working from Home vs. Working from a Workplace

  • May 10, 2020
  • By author-avatar tavy87
  • 0 comments
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“To win in the marketplace, you must first win in the workplace.” - Doug Conant

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10 May
Career, Relationships

How Self-Entitlement Can Damage Your Career

  • May 10, 2020
  • By author-avatar tavy87
  • 0 comments
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“Success is not an entitlement. It has to be earned.” -Howard Schultz ...

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Happiness
  • What Healthy Relationships Look LikeWhat Healthy Relationships Look Like
  • Exploring Non-Monogamy and PolyamoryExploring Non-Monogamy and Polyamory
  • Do I need to change my therapist?Do I Need to Change My Therapist?
  • Be Kind to YourselfWhen Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself
  • The great resignation is a mental health crisisThe Great Resignation is a Mental Health Crisis 
Anxiety
  • About Sexual Assault Awareness Month (SAAM) 2023About Sexual Assault Awareness Month (SAAM) 2023
  • What to Know About Trichotillomania (Hair-Pulling Disorder)What to Know About Trichotillomania (Hair-Pulling Disorder)
  • What to Know About Premenstrual Dysphoric Disorder (PMDD)What to Know About Premenstrual Dysphoric Disorder (PMDD)
  • What to Know About Skin Picking Disorder (Excoriation)What to Know About Skin Picking Disorder (Excoriation)
  • Dealing With Loneliness Over the HolidaysDealing with Loneliness During the Holiday Season 
Mind Body
  • 10-Minute Yoga & Guided Meditations to Try in the Workplace10-Minute Yoga & Guided Meditations to Try in the Workplace
  • Art TherapyArt Therapy: What Is It, How Does It Work, and Where Has It Been All My Life!?
  • 4 Everyday Tips to Improve Your Physical and Mental Wellness4 Everyday Tips to Improve Your Physical & Mental Wellness
  • Stress Management Through Progressive Muscle Relaxation
  • A Guide to Deep BreathingA Guide To Deep Breathing
Productivity
  • Career Counseling Services in ChicagoCareer Counseling Services in Chicago
  • The Importance of Rituals
  • The Joy of a Routine
  • Mindful Budgeting
  • Woman on couch looking at phone stressedPhone Anxiety in the Age of Coronavirus: Telephone phobia
Relationships
  • How Group Therapy Can Foster Healthy RelationshipsHow Group Therapy Can Foster Healthy Relationships 
  • Signs You Are in a Codependent RelationshipSigns You Are in a Codependent Relationship
  • What Healthy Relationships Look LikeWhat Healthy Relationships Look Like
  • Exploring Non-Monogamy and PolyamoryExploring Non-Monogamy and Polyamory
  • Tips for Staying Sober During the HolidaysTips for Staying Sober During The Holidays
Parenting
  • Being a New Moms and Navigating Social Media ExpectationsBeing A New Mom and Navigating Social Media
  • Fentanyl, Narcan, and What All Parents Need to KnowFentanyl, Narcan, and What All Parents Need to Know 
  • National Bullying Prevention MonthNational Bullying Prevention Month: Bullying Prevention and Encouraging Kindness
  • Pediatric Mental Health EvaluationsPediatric Mental Health Evaluations
  • Postpartum Depression in MenPostpartum Depression in Men

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