Anxiety Archives - Clarity Clinic

28 Sep

Anxiety

How to Manage Anxiety on Public Transportation

July 26, 2023
By Grant Dunderman
0 comments

Do you struggle with taking public transportation? Does your chest tighten every time you get on a train or a bus...

23 Sep

Anxiety

Helping Someone During a Panic Attack When You Aren’t There With Them

July 26, 2023
By Grant Dunderman
0 comments

Helping someone get through a panic attack can be difficult, especially when you are not with them. Luckily with ...

09 Sep

Anxiety

Rumination

July 26, 2023
By Grant Dunderman
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Do you ever find yourself playing with uncomfortable memories of the past in your head, over and over again to th...

29 Dec

Anxiety

How To Lessen Anxiety Before Your First Therapy Session

July 26, 2023
By Ruby Maskey
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As therapy is geared toward positive change, the first therapy session can be overwhelming, especially if you are...

17 Nov

Anxiety

Can Anxiety Make You Tired?

July 26, 2023
By Ruby Maskey
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We often hear the phrases “I'm nervous,” “I'm stressed,” and “I’m anxious,” but what do these statements act...

10 Nov

Anxiety

Sports Psychology and Performance Anxiety

July 26, 2023
By Ruby Maskey
0 comments

What is Sport Psychology? Within the past decade or so we have been hea...

18 Aug

Anxiety

Anxiety in College Students and How to Manage It

July 26, 2023
By Ruby Maskey
0 comments

I remember being in the fall semester of my senior year of college...

30 Nov

Anxiety

7 Tips For Calming A Panic Attack

March 23, 2023
By Logan Kine
1 comment

Knowing how to calm a panic attack is more useful than you may think. In the US, 40 million adults have some type...

15 Sep

Anxiety

New studies are now showing that Gabapentin has been a successful treatment for individuals who suffer from anxiety. The average timeline for effectiveness is about 3 weeks, but it could be sooner or later.

15 Jun

Anxiety

Anxiety Explained

March 30, 2023
By tavy87
1 comment

Many people are familiar with the term anxiety and have an idea of what anxiety means. However, some people may n...

Anxiety

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