Anxiety Archives - Clarity Clinic

27 May

Anxiety, Mental Health, Stress/Worry

How To Cope: Moving to a New City

May 25, 2022
By Ruby Maskey
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Most of us have moved at least once in our lifetime. Some moved during childhood to a different city, state, or j...

11 May

Anxiety, Depression, Mental Health Awareness, Therapy

A Brief Look into Depression and Anxiety Disorders for National Anxiety and Depression Awareness Week

This week we are entering the third full week of May which marks National Anxiety and Depression Awareness Week. ...

15 Mar

Addiction, Anxiety, Depression, Mental Health, Mood Disorder, Patient Resources, PTSD, Relationships, Stress/Worry

How to Help a Friend You Think is Self-Harming

March 15, 2022
By Ruby Maskey
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Imagine, Amanda and you are eating lunch together on a summer day, in the park. Amanda rolls up her sleeves to be...

09 Feb

Anxiety, Child and Adolescent Psychiatry, Child and Adolescent Psychotherapy, COVID-19, Mental Health

Omicron and the Youth Mental Health Crisis

February 9, 2022
By Ruby Maskey
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We are embarking upon the second year of the Coronavirus pandemic....

19 Jan

ADHD, Anxiety, Child and Adolescent Psychotherapy, COVID-19, Mental Health, Parenting

The Social Media Diagnosis Phenomenon

January 19, 2022
By Ruby Maskey
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The start of the COVID-19 pandemic limited social interactions and outside activities for millions of adolescents...

29 Dec

Anxiety, Mental Health, Therapy

How To Lessen Anxiety Before Your First Therapy Session

December 29, 2021
By Ruby Maskey
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As therapy is geared toward positive change, the first therapy session can be overwhelming, especially if you are...

08 Dec

Anxiety, Mental Health, Stress/Worry

Calming the Anxious Mind Before Bed

December 8, 2021
By Ruby Maskey
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Tomorrow’s conference call. Your grocery list. The kid’s soccer game.

17 Nov

Anxiety, Mental Health, Stress/Worry

Can Anxiety Make You Tired?

May 24, 2022
By Ruby Maskey
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We often hear the phrases “I'm nervous,” “I'm stressed,” and “I’m anxious,” but what do these statements act...

10 Nov

Anxiety, Mental Health

Sports Psychology and Performance Anxiety

November 10, 2021
By Ruby Maskey
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What is Sport Psychology? Within the past decade or so we have been hea...

18 Aug

Anxiety, Mental Health, Stress/Worry

Anxiety in College Students and How to Manage It

August 24, 2021
By Ruby Maskey
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Written By: Sarah Kelly, LSW, CADC I remember being in the fall sem...

Anxiety

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