27 May Anxiety, Mental Health, Stress/Worry How To Cope: Moving to a New CityMay 25, 2022 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin Most of us have moved at least once in our lifetime. Some moved during childhood to a different city, state, or j...Continue reading
11 May Anxiety, Depression, Mental Health Awareness, Therapy A Brief Look into Depression and Anxiety Disorders for National Anxiety and Depression Awareness WeekMay 6, 2022 By Grant Dunderman 0 comments Facebook Twitter Email Pinterest linkedin This week we are entering the third full week of May which marks National Anxiety and Depression Awareness Week. ...Continue reading
15 Mar Addiction, Anxiety, Depression, Mental Health, Mood Disorder, Patient Resources, PTSD, Relationships, Stress/Worry How to Help a Friend You Think is Self-Harming March 15, 2022 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin Imagine, Amanda and you are eating lunch together on a summer day, in the park. Amanda rolls up her sleeves to be...Continue reading
09 Feb Anxiety, Child and Adolescent Psychiatry, Child and Adolescent Psychotherapy, COVID-19, Mental Health Omicron and the Youth Mental Health CrisisFebruary 9, 2022 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin We are embarking upon the second year of the Coronavirus pandemic....Continue reading
19 Jan ADHD, Anxiety, Child and Adolescent Psychotherapy, COVID-19, Mental Health, Parenting The Social Media Diagnosis PhenomenonJanuary 19, 2022 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin The start of the COVID-19 pandemic limited social interactions and outside activities for millions of adolescents...Continue reading
29 Dec Anxiety, Mental Health, Therapy How To Lessen Anxiety Before Your First Therapy SessionDecember 29, 2021 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin As therapy is geared toward positive change, the first therapy session can be overwhelming, especially if you are...Continue reading
08 Dec Anxiety, Mental Health, Stress/Worry Calming the Anxious Mind Before BedDecember 8, 2021 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin Tomorrow’s conference call. Your grocery list. The kid’s soccer game. Continue reading
17 Nov Anxiety, Mental Health, Stress/Worry Can Anxiety Make You Tired?May 24, 2022 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin We often hear the phrases “I'm nervous,” “I'm stressed,” and “I’m anxious,” but what do these statements act...Continue reading
10 Nov Anxiety, Mental Health Sports Psychology and Performance AnxietyNovember 10, 2021 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin What is Sport Psychology? Within the past decade or so we have been hea...Continue reading
18 Aug Anxiety, Mental Health, Stress/Worry Anxiety in College Students and How to Manage ItAugust 24, 2021 By Ruby Maskey 0 comments Facebook Twitter Email Pinterest linkedin Written By: Sarah Kelly, LSW, CADC I remember being in the fall sem...Continue reading