Anxiety Archives - Clarity Clinic

08 Mar

Anxiety, Mental Health, OCD

What to Know About Trichotillomania (Hair-Pulling Disorder)

March 7, 2023
By Brian Vasquez
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Trichotillomania is the word to define the obsessive-compulsive need to pull out one’s hair. While it is most oft...

22 Feb

Anxiety, Depression, Mental Health Awareness, Women's Health

What to Know About Premenstrual Dysphoric Disorder (PMDD)

February 22, 2023
By Brian Vasquez
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Millions of women worldwide suffer from Premenstrual Dysphoric Disorder (PMDD), a severe type of Premenstrual Syn...

18 Jan

Anxiety, Mental Health, OCD, Therapy

What to Know About Skin Picking Disorder (Excoriation)

March 28, 2023
By Brian Vasquez
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It's not uncommon for individuals to pick at a scab, a pimple, or a bothersome bump on their skin. However, if yo...

15 Dec

Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry

Dealing with Loneliness During the Holiday Season

March 27, 2023
By Emily Shelton
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The holidays can be a time of great joy and great sadness, loneliness, and stress. Some days may be better, which...

06 Dec

ADHD, Anxiety, Autism, Child and Adolescent Psychotherapy, Family, Mental Health, Relationships

Tips for Managing Sensory Overload During the Holidays

March 29, 2023
By Autumn Holtschlag
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For many, the holidays are a fun time full of family, friends, traditions, and parties. However, for some, this t...

28 Sep

Anxiety, Mental Health, Stress/Worry

How to Manage Anxiety on Public Transportation

March 27, 2023
By Grant Dunderman
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Do you struggle with taking public transportation? Does your chest tighten every time you get on a train or a bus...

23 Sep

Anxiety, Mental Health, Relationships

Helping Someone During a Panic Attack When You Aren’t There With Them

March 27, 2023
By Grant Dunderman
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Helping someone get through a panic attack can be difficult, especially when you are not with them. Luckily with ...

09 Sep

Anxiety, Mental Health, OCD, Stress/Worry

Rumination

March 28, 2023
By Grant Dunderman
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Do you ever find yourself playing with uncomfortable memories of the past in your head, over and over again to th...

31 Aug

Anxiety, Depression, Mental Health, Physical Health, Women's Health

Premenstrual Dysphoric Disorder: When severe premenstrual symptoms interfere with functioning and quality of life

October 26, 2022
By Grant Dunderman
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While most are acquainted with the term PMS or Premenstrual Syndrome, Premenstrual Dysphoric Disorder may be more...

27 Jul

Anxiety, Career, Mental Health, Stress/Worry

Not Just a Language Barrier: Anxiety and Stress in Immigrants

September 28, 2022
By Grant Dunderman
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Acculturative stress stems from adapting to a new culture. Immigrants in the US often experience acculturative st...

Anxiety

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