I believe that every individual deserves a space where they feel heard, valued, and accepted without judgment.
I am a Master's-level counseling trainee at National Louis University, I work with adolescents, adults, couples, and families, and I have a particular interest in helping clients navigate stress, anxiety, depression, life transitions, and relationship concerns.
My approach is warm, collaborative, and client-centered. I believe lasting change grows out of a genuine, trusting relationship, so I take time to understand each client's story rather than applying a one-size-fits-all method. Our sessions together will be a space to explore your thoughts and experiences at your own pace, while building the coping skills and resilience that support real, sustained growth.
I bring an evidence-based, compassionate approach to every session, and I'm committed to continuing to grow as a clinician. I look forward to partnering with you on your path toward healing and self-discovery.
Specialties
- Addiction
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Binge Eating Disorder
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Cognitive Behavioral Therapy (CBT)
- Dementia
- Depression
- Dialectical Behavioral Therapy (DBT)
- Domestic Violence
- Emotional Abuse
- Emotional Overeating
- Gender Identity
- Life Coaching / Life Transition
- Marriage
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Narcissism
- Obsessive Compulsive Disorder (OCD)
- Panic Attack
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Schizophrenia
- Self Esteem
- Sleep Problems / Insomnia
- Trauma
Languages spoken
- English
- Hindi
- Urdu
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Blue Cross Blue Shield
- Self Pay
Education and training
- National Louis University - Master's in Clinical Mental Health Counseling (Current)