When we experience trauma or life stressors, it is not unusual to feel as if our lives are unraveling. My great passion is helping my clients discover healthy perceptions of themselves and to strengthen their relationships. I believe in providing a warm, safe and connected space in which clients can feel supported and accepted throughout the process of change and growth.
My areas of expertise include ADHD, anxiety, autism, depression, perinatal issues, self esteem, stress management, and women's issues. Whether working with children, adolescents, or adults, I understand that one size does not fit all and will tailor the treatment plans to fit each client's unique strengths and challenges. Using a non-judgmental and empathetic approach, I will work with my clients to discover their inner strength and to better manage life's challenges.
It would be a privilege to support you in your journey on achieving your personal goals!
Specialties
- ADD / ADHD Behavior Therapies
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Autism Spectrum Disorder
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Chronic Medical Condition / Chronic Pain
- Cognitive Behavioral Therapy (CBT)
- Depression
- Dialectical Behavioral Therapy (DBT)
- Infertility Trauma
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Parenting Counseling
- Perinatal Mental Health
- Play Therapy
- School Phobia / School Refusal
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Women's Health Issues
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Loyola University, Chicago - Master in Social Work
