With a hopeful and engaging approach, I empower my clients to increase self-awareness and improve relationships with themselves and others. Together, we identify unique needs and strengths, enabling healthier life choices. Much of my clinical work has focused on improving clients’ functionality to live their best personal and professional lives.
Benefit from my comprehensive education and hands-on clinical training from Loyola University Chicago, DePaul University Chicago, and the University of Illinois. My diverse professional experience guides our work to honor the whole person - Mind, Body, and Spirit. This also includes the use of person-centered therapeutic approaches, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Dialectical behavior therapy (DBT).
I specialize in working with adults of all ages and I am dedicated to caring for clients in a compassionate and supportive environment, fostering safe learning and growth. Together we will work on strategies that will allow you to address the root causes of your difficulties and build meaningful connections.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Career Counseling
- Codependency
- Cognitive Behavioral Therapy (CBT)
- Depression
- Dialectical Behavioral Therapy (DBT)
- Divorce Counseling
- Domestic Violence
- Emotional Abuse
- Geriatric Therapy
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Relationships
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Trauma
- Women's Health Issues
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicare
- Self Pay
- United
Education and training
- Loyola University - Master's in Social Work 2010-01-01
