Jasmine Fein, LSW

Therapy is a space where growth meets action, and you don’t have to do it alone! My approach blends the depth of social work with the practicality of life coaching to help you build a life that feels grounded, balanced, and genuinely fulfilling. Together, we’ll simplify the process of change so it feels possible, not overwhelming.

I specialize in supporting women navigating anxiety, depression, ADD, and sobriety. Whether you’re feeling stuck in old patterns or simply longing for more peace and purpose, I’ll help you uncover what’s holding you back and guide you toward meaningful, lasting change.

I bring warmth, honesty, and a sense of direction to each session. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), we’ll focus on realistic tools that help you regulate emotions, challenge self-doubt, and align your daily life with what truly matters to you.

As a Licensed Social Worker (LSW) with a Master’s in Social Work from the University of Illinois at Chicago, I’m passionate about helping women create lives they don’t feel the need to escape from. Lives defined by clarity, confidence, and calm.

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