I believe that every person has an innate capacity for healing; sometimes, you just need someone to walk alongside you on that journey. As I move through my internship year at Clarity Clinic, my goal is to create a warm, supportive, and nonjudgmental space where clients feel comfortable being their authentic selves. I hope to walk alongside each client as they navigate challenges, better understand themselves, and work toward meaningful growth and healing.
I take an integrated approach to therapy, drawing from person-centered, psychodynamic, Dialectical Behavior Therapy (DBT), and existential approaches. I recognize that every individual is unique, and I strive to tailor therapy to your needs, experiences, and goals.
I work with individuals experiencing mood disorders, anxiety disorders, eating disorders, trauma, attachment wounds, and other challenges. I know that taking the first step toward therapy can feel vulnerable, and I believe strongly in the power of a trusting therapeutic relationship. My goal is to create a space where you feel heard, supported, and accepted without judgment, while working collaboratively toward the changes you want to make.
Specialties
- Acceptance and Commitment Therapy (ACT)
- Alcohol / Substance Use Issues
- Anger Management
- Anorexia
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Binge Eating Disorder
- Bipolar Disorder
- Body Image / Body Acceptance
- Borderline Personality Disorder (BPD)
- Bulimia Nervosa
- Cognitive Behavioral Therapy (CBT)
- Depression
- Dialectical Behavioral Therapy (DBT)
- Eating Disorder / Disordered Eating
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Post Traumatic Stress Disorder (PTSD)
- Self Esteem
- Self Harm
- Trauma
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Blue Cross Blue Shield
- Self Pay
Education and training
- Adler University - M.A. Clinical & Mental Health Counseling (Current)