I understand and respect the courage and vulnerability it takes to seek mental health aid. Through a supportive and non-judgmental manner, I work with clients to uncover, embrace, and develop their own strengths and inner resources.
In addition to being a psychologist, I am also a certified personal trainer. As a result, I fully embrace the inextricable connection between the body and the mind, creating a holistic approach to well-being. I use this knowledge to assist his clients in leading the healthiest physical and psychological lives they can. I have even worked with individual adult athletes and high school teams as a sports psychologist, focusing on performance enhancement. I utilize a combination of Non-Violent Communication, Positive Psychology, Cognitive Behavioral and Solution-Focused therapies in a collaborative effort with my clients to help them reach their personal goals.
I have over 20 years of experience as a clinical psychologist. During this time, I’ve served a wide demographic of clients of all ages and from all walks of life. I’ve worked in community mental health agencies, inpatient and outpatient settings, medical facilities, health and fitness organizations, and faith-based counseling programs. I have extensive experience in anger management, domestic violence, high conflict divorce, custody issues and forensic psychology. I have guest lectured at Fortune 500 companies and major universities. I have also provided continuing education to family and criminal courts.
Specialties
Acceptance and Commitment Therapy (ACT)
Anger Management
Anxiety / Stress / Worry / Stress Management
Bereavement / Grief and Loss Counseling
Bipolar Disorder
Codependency
Cognitive Behavioral Therapy (CBT)
Depression
Domestic Violence
Emotional Abuse
Life Coaching / Life Transition
Marriage
Men's Health Issues
Mindfulness-Based Therapy
Mood Disorders / Swings
Narcissism
Panic Attack
Post Traumatic Stress Disorder (PTSD)
Relationships
Self Esteem
Social Anxiety
Sport / Performance Counseling
Trauma
Languages spoken
English
Gender
Male
In-network insurances
Aetna
Blue Cross Blue Shield
Cigna
Medicare
Self Pay
United
Education and training
Forest Institute of Professional Psychology - Doctor of Psychology