In a world as icy as ours, it can be easy to feel like an albatross, like we are on our own. I aim to make therapy a safe place to land, a refuge; a place to unlearn shame, feel seen, find healing, and develop lasting skills. My approach to counseling is rooted in empowering, advocating for, and celebrating the personhood of clients. I believe good therapy is inherently intersectional; the whole of a client's worldview, background, culture, and lived experience should be honored in their care.
I offer couples and individual therapy, working primarily with young adults but welcoming anyone 16+. I serve individuals across the gender spectrum and invite any fellow member of the LGBTQIA+ community to schedule with me. While I offer care for a wide range of concerns, I can offer a special focus on healing from and deconstructing Christian faith systems. I am equipped to engage Christian or biblical counseling at the client's request.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Depression
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Self Esteem
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Moody Theological Seminary - Clinical Mental Health Counseling
- Moody Bible Institute - Communications
