We can always begin again - I am committed to providing counseling that allows people to grow beyond their past experiences and bloom into the best version of themselves.
Therapy can be immensely healing and help shape how we interact with ourselves and others, especially as we acknowledge the nature of intersectionality in our lives.
As a person-centered therapist, my approach to therapy embraces the creation of a collaborative space that makes you feel safe and grounded so that we can take an individualized approach to your care. I have supported individuals navigating challenges such as anxiety, depression, gender identity, ADHD, autism, and chronic pain/illness. I hold a Master’s degree in Clinical Mental Health Counseling from Concordia University of Chicago.
Specialties
- ADD / ADHD Behavior Therapies
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Autism Spectrum Disorder
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Chronic Medical Condition / Chronic Pain
- Cognitive Behavioral Therapy (CBT)
- Depression
- LGBTQIA+ Care
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Perinatal Mental Health
- Relationships
- Self Esteem
- Trans Affirming Care
- Trauma
- Women's Health Issues
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Concordia University of Chicago - MA in Clinical Mental Health Counseling