My passion for mental health was sparked early in life, shaped by witnessing the struggles of loved ones and members of my community. These experiences fueled my desire to not only understand the challenges people face, but to help them as they navigate life’s ups and downs. I believe that healing happens through connection, and I’m deeply committed to being both a supportive advocate and a compassionate listener. I recognize that reaching out for support is a brave and often difficult step. That’s why I deeply value the trust, time, and openness my clients bring into our work together.
I see therapy as a collaborative process—one where your voice, values, and experiences guide the direction of your healing. My goal is to help you feel empowered and supported as you make sense of where you are, and move toward where you want to be.As a Chicago native and a proud mom of four, I bring both professional expertise and a deep sense of humanity to my work. I’m a Licensed Clinical Professional Counselor and a Certified Rehabilitation Counselor, offering care across the lifespan, with a special focus on adolescents, teens, and young adults.
My areas of specialization include depression, suicidal ideation, self-harm, trauma, substance use, and relationship concerns. I also have a strong passion for working with individuals who identify as having a physical or mental disability.No matter where you are in your journey, you don’t have to go through it alone. I look forward to getting to know you, hearing your story, and working together to build a future that feels more hopeful, balanced, and authentically yours.
Specialties
- Alcohol / Substance Use Issues
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Autism Spectrum Disorder
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Body Image / Body Acceptance
- Bullying
- Career Counseling
- Cognitive Behavioral Therapy (CBT)
- Conduct Disorder
- Depression
- Dialectical Behavioral Therapy (DBT)
- Divorce Counseling
- Domestic Violence
- Emotional Abuse
- LGBTQIA+ Care
- Life Coaching / Life Transition
- Marriage
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Panic Attack
- Parenting Counseling
- Post Traumatic Stress Disorder (PTSD)
- Pre-marital
- Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
- Self Esteem
- Sex Addiction
- Sexual Abuse Counseling
- Sexual Dysfunction
- Trans Affirming Care
- Women's Health Issues
Languages spoken
- English
- German
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicare
- Self Pay
- United
Education and training
- Adler University - Masters of Arts
