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Anisha

Therapy.Arlington Heights

Anisha Monga, LPC

Online visits
In-person visits
(847) 666-5339

Since I was a young, I knew that I always wanted to support people on their path to healing. It was not until I started my Masters that I discovered I was naturally skilled and was sure this was the right field for me. I received two undergraduate degrees from Northern Illinois University and graduated with a Master of Arts in Counseling Psychology from The Chicago School of Professional Psychology. I have experience in the community mental health field, which was not only rewarding but taught me a lot about being a counselor and what it is like to support people on their mental health journey. While working with a wide range of people of different cultural backgrounds and ages, I learned there are so many different ways to help others. I worked with children and adolescents in a school and agency setting and also provided care for adults in person or through telehealth. I also have experience with play therapy for children to help understand and express their emotions. When working with people, I focus on using Cognitive Behavioral Therapy as a way to approach treatment as well as a Client-Centered approach. I put emphasis on how someone feels in the present moment and also understand how their past effects their current behaviors and understanding. I will always meet the client where they are and focus on what is coming up for them.

Specialties
  • Anger Management
  • Anxiety / Stress / Worry / Stress Management
  • Bereavement / Grief and Loss Counseling
  • Bipolar Disorder
  • Bullying
  • Cognitive Behavioral Therapy (CBT)
  • Depression
  • Dialectical Behavioral Therapy (DBT)
Languages spoken
  • English
Gender

Female

Pronouns

she/her/hers

In-network insurances
  • Aetna
  • Blue Cross Blue Shield
  • Self Pay
Education and training
  • The Chicago School of Professional Psychology - Master of Arts in Counseling Psychology
  • Northern Illinois University - Bachelor of Arts in Psychology and History
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