Many people seek therapy during moments when life feels stuck—when familiar coping strategies no longer work, emotions feel overwhelming, or repeated challenges begin to take a toll. Choosing therapy can feel uncertain at first, especially if it was not something originally planned. Counseling is offered as a space where clients can slow down, be heard without judgment, and begin healing the parts of themselves that may feel exhausted, disconnected, or overwhelmed.
Specialties
- ADD / ADHD Behavior Therapies
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Career Counseling
- Codependency
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- The Chicago School of Professional Psychology - Master of Arts in Counseling Psychology 2023-01-01
- Tennessee State University - Bachelor of Science in Psychology 2018-01-01
