My passion lies in supporting individuals and communities in achieving emotional wellness, and I’m committed to delivering compassionate, high-quality care rooted in respect, empathy, and cultural sensitivity. As a therapist, I bring a person-centered, strengths-based approach to my work—meeting each client where they are and honoring their lived experiences. I create a supportive, nonjudgmental space where individuals and couples can explore their mental health challenges, develop coping strategies, and move toward more balanced, fulfilling lives.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Career Counseling
- Cognitive Behavioral Therapy (CBT)
- Depression
- Dialectical Behavioral Therapy (DBT)
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Blue Cross Blue Shield
- Self Pay