Hello, I'm Shahera Khan, a counselor committed to supporting individuals through their personal challenges and empowering them to lead fulfilling lives. I have my masters in Clinical Mental Health Counseling and a passion for the field of mental health. I prioritize creating a warm and nonjudgmental space where clients feel heard, valued, and safe to explore their thoughts and emotions. My goal is to collaborate with individuals in uncovering their strengths, identifying patterns, and developing practical strategies to overcome obstacles and achieve positive change. I believe in the innate resilience and potential within each person, and I am dedicated to walking alongside them on their journey of self-discovery and growth.
Specialties
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Cognitive Behavioral Therapy (CBT)
- Depression
Languages spoken
- English
- Hindi
- Urdu
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Blue Cross Blue Shield
- Self Pay
Education and training
- Loyola University Chicago - Masters of Education in Clinical Mental Health Counseling 2025-01-01
- Kings College London, United Kingdom, London - Masters of Science, Forensic Mental Health Research
- Heriot-Watt University, United Kingdom, Scotland - Bachelor of Science, Psychology with Management