Therapy can be a place to slow down, make sense of what you’re going through, and feel truly heard—sometimes for the first time in a long time. Whether you’re facing a specific challenge or carrying something that’s been building over the years, the process of therapy offers space for reflection, healing, and meaningful change.
As a Marriage and Family Therapist, I have over a decade of experience supporting children, teens, adults, couples, and families across outpatient, community mental health, and state agency settings. I enjoy working with anyone that is navigating life transitions and specialize in trauma-informed care, emotional regulation, and family systems.
You can expect a warm, structured, and collaborative approach. Therapy works best when it feels like a partnership—one where clients feel supported while also empowered to grow. I integrate evidence-based practices with a culturally responsive, strengths-focused, helping clients build resilience, improve communication, and strengthen their relationships.
With a Master of Science in Counseling with a specialization in Marriage, Child, and Family Therapy, I am committed to creating a safe, affirming, and empowering space where clients of all ages can heal, grow, and thrive. I am here to help you develop healthier patterns and deeper connections.
Specialties
- ADD / ADHD Behavior Therapies
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Chronic Medical Condition / Chronic Pain
- Codependency
- Cognitive Behavioral Therapy (CBT)
- Depression
- Divorce Counseling
- Domestic Violence
- Gender Identity
- Hoarding
- Illness Anxiety Disorder / Hypochondria
- Life Coaching / Life Transition
- Marriage
- Men's Health Issues
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Obsessive Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Panic Attack
- Parenting Counseling
- Perinatal Mental Health
- Phobias / Irrational Fears
- Play Therapy
- Post Traumatic Stress Disorder (PTSD)
- Pre-marital
- Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)
- Race and Cultural Identity
- Schizophrenia
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sleep Problems / Insomnia
- Trauma
- Women's Health Issues
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- University of Phoenix - Master of Science in Counseling (Marriage, Child, & Family Therapy)
