Therapy is a space for you- your story, your strengths, and the changes you hope to make. My goal is to create a supportive environment where you can explore what matters most to you, make sense of your experiences, and move toward a life that feels more grounded, meaningful, and aligned with your values. I view our work as a collaborative process shaped by your pace, your needs, and your vision for growth. Because everyone’s healing process is different, I will tailor our work to fit what feels effective for you. You can expect a warm, inclusive, and nonjudgmental space where your experiences are honored and your growth is supported. Reaching out for help can take courage, and I hold deep respect for anyone choosing to take that step.
My approach is trauma-informed, flexible, and rooted in genuine partnership. Drawing from psychodynamic, strength-based, and person-centered frameworks, I aim to create a space where you can feel safe, understood, and empowered to explore both challenges and possibilities. I welcome teens, young adults, adults, and couples from all backgrounds. I frequently support clients navigating depression, anxiety, life transitions, grief and loss, relationship or communication concerns, and questions around self-esteem or self-efficacy.
I hold a Bachelor’s degree in Psychology from the University of Iowa and am currently pursuing a Master’s in Clinical Mental Health Counseling at DePaul University. I would be grateful for the opportunity to support you as you gain insight, strengthen your sense of self, and build the changes you want to see in your life.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Codependency
- Compulsive Spending / Shopping
- Depression
- Dialectical Behavioral Therapy (DBT)
- EMDR Therapy
- Life Coaching / Life Transition
- Marriage
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Narcissism
- Panic Attack
- Pre-marital
- Relationships
- Self Esteem
Languages spoken
- English
Gender
Male
Pronouns
he/him/his
In-network insurances
- Blue Cross Blue Shield
- Self Pay
Education and training
- University of Iowa - Bachelor’s degree in Psychology
- DePaul University - Master’s degree in Clinical Mental Health Counseling
