There are times when life feels heavy and hard to navigate. Maybe we feel unsatisfied in our relationships and begin searching for healthier patterns. Or we might feel stuck, overwhelmed, or find ourselves leaning on coping mechanisms that don’t truly serve us. Maybe we’re simply longing for someone who will genuinely listen and understand.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Depression
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Blue Cross Blue Shield
- Self Pay
Education and training
- Adler University - Masters in Couple and Family Therapy