There are times when life feels heavy and hard to navigate. Maybe we feel unsatisfied in our relationships and begin searching for healthier patterns. Or we might feel stuck, overwhelmed, or find ourselves leaning on coping mechanisms that don’t truly serve us. Maybe we’re simply longing for someone who will genuinely listen and understand.
If any of this resonates with you, I want you to know: there is hope! No matter where you are in life or what your relationships look like right now, change is always within reach. And while the journey might feel daunting, you don’t have to walk it alone.
I’m a master’s level intern supporting couples, families, and individuals on their unique healing journeys. I prioritize attunement and connection, making change feel manageable. It's important that my clients feel completely seen and understood by me. I'm passionate about self-exploration, relationship dynamics, and building family cohesion.
Finally, I want to take a moment to thank you for being here. Taking this step is powerful, and I want to honor the effort it took to get here. I’m excited to embark on this journey together. If you're curious about working together, I’m available for a free consultation call to see if it feels like a good fit. Always remember you are never alone.
Specialties
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Depression
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Relationships
- Self Esteem
- Trauma
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Blue Cross Blue Shield
- Self Pay
Education and training
- Adler University - Masters in Couple and Family Therapy
