Dhara Shah, MA

I graduated from The Chicago School of Professional Psychology with a Masters degree in Clinical Mental Health Counselling. Over the years, I have gained extensive experience working with children, teens, and families, supporting them through a wide range of emotional, behavioral, and relational challenges. My clinical practice spans clients as young as seven through adulthood, addressing concerns such as anxiety, depression, trauma, self-esteem, and life transitions. I have also incorporated art therapy and play therapy with children and adolescents, helping them process their emotions safely and creatively. Additionally, I integrate meditation and affirmations into my counseling practice, encouraging clients to build mindfulness and self-compassion as part of their healing journey.

Before becoming a counselor, I worked as a private tutor for several years and as a substitute teacher in an elementary school. These roles allowed me to work closely with children of all ages, strengthen my ability to connect with them, and understand their developmental and emotional needs. I believe the therapeutic relationship is a collaborative process where clients and counselors work together to discover tools and strategies that best support each individual’s unique needs. My approach is person-centered, strengths-based, and trauma-informed, designed to help clients recognize their inner resilience and build on the strengths they already possess.

I pride myself in being approachable, empathetic, and supportive, with a gentle yet encouraging style. My hope is that every client feels heard, understood, and empowered when working with me. Outside of counseling, I enjoy spending time with loved ones, practicing mindfulness, and finding creative outlets that bring balance and joy to my life.

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