Do you find it difficult to change? Do you have ingrained patterns that are holding you back from the life you deserve? Have you ever experienced a challenging time in your life when you felt alone, scared, or misunderstood? If so, I want you to know that you’re not alone and I’m here to help you navigate those challenges.
I provide a safe haven for individuals feeling displaced and seeking acceptance in this fast-paced world. I consider it a privilege and an honor to work with every one of my clients and provide a welcoming environment for them to receive the respect, dignity, and mental health care that they deserve. I believe in authenticity and providing real-life solutions to real-life problems. I’ve worked with adolescents and adults from all walks of life. My holistic approach is one that embraces positive change in any way, shape, or form.
My specialties include ADHD Behavior Therapy, Substance Abuse, Adjustment Disorder Alcoholism, Anxiety, Depression, Mindfulness, PTSD, Self Esteem, Stress Management, Self Esteem, and Suicidal Thoughts. Whatever you’re seeking support with, my goal is to meet you where you are and show you what you can achieve. I obtained my Master’s in Counseling Psychology from The Chicago School of Professional Psychology and my CADC and CCTP. My educational experience helps me connect with my clients on a deeper level to help them understand what they are experiencing within their minds and bodies. When we listen to our bodies, we can listen to our minds more clearly.
I’d be honored to work together and support you on your journey to mental wellness.
*To schedule a family therapy session please call (312) 754-9404
Specialties
ADD / ADHD Behavior Therapies
Addiction
Alcohol / Substance Use Issues
Anger Management
Anxiety / Stress / Worry / Stress Management
Autism Spectrum Disorder
Bereavement / Grief and Loss Counseling
Binge Eating Disorder
Bipolar Disorder
Bullying
Chronic Medical Condition / Chronic Pain
Cognitive Behavioral Therapy (CBT)
Depression
Dialectical Behavioral Therapy (DBT)
Emotional Abuse
Emotional Overeating
Hoarding
Illness Anxiety Disorder / Hypochondria
Life Coaching / Life Transition
Mindfulness-Based Therapy
Mood Disorders / Swings
Panic Attack
Phobias / Irrational Fears
Post Traumatic Stress Disorder (PTSD)
Racism / Oppression / Discrimination
Seasonal Affective Disorder (SAD)
Self Esteem
Self Harm
Sexual Abuse Counseling
Skin Picking (Excoriation Disorder)
Sleep Problems / Insomnia
Smoking Cessation
Social Anxiety
Social Skills Training (SST)
Trauma
Languages spoken
English
Gender
Female
Pronouns
she/her/hers
In-network insurances
Aetna
Blue Cross Blue Shield
Self Pay
Education and training
The Chicago School of Professional Psychology - Master's in Counseling Psychology