I understand that life can feel lonely, and I work with clients to feel more connected in their relationships. I believe that therapy is a space where clients can feel seen, heard, and valued. My core values are connectedness and community, and I am committed to providing a safe, respectful, and judgment-free environment for everyone I work with.
My interest in mental health grew from personal experience, which inspires my empathy and understanding for clients. I earned my Master’s in Trauma-Informed Clinical Mental Health Counseling at Moody Theological Seminary and completed a year-long internship at Lydia Home Association. During my internship, I primarily worked with children and adolescents in residential behavioral programs, while also supporting a small number of adult clients. This experience allowed me to develop a trauma-informed approach and build skills in Cognitive Behavioral Therapy and Motivational Interviewing, which I now bring to my work with adults in PHP/IOP programs.
I am especially drawn to supporting adults who feel disconnected, anxious, or depressed. My background working with children and adolescents impacted by trauma, foster care, and adoption has given me a strong foundation for understanding complex emotional experiences and applying trauma-informed care. I am passionate about helping clients build connection, resilience, and healthy relationships as part of their journey toward emotional well-being.
I bring a calm, steady, and relational presence to the counseling space. I primarily use a trauma-informed and person-centered approach, incorporating CBT, DBT, and Motivational Interviewing to help clients work toward their goals. I focus on collaboration, warmth, and understanding so that clients leave feeling more supported and understood than when they arrived. I also offer Christian counseling as requested by clients.
Outside of work, I enjoy reading, spending time with friends, and playing board games.
