Brenna Wells, MA

My passion for mental health began with a deep desire to understand the lasting impact of trauma and how counseling can transform lives. Over time, I’ve become committed to creating a therapeutic space that feels safe, supportive, and empowering — a space where clients can explore their experiences, build resilience, and move toward healing. I believe that therapy is a collaborative process. Together, we work to identify strengths, develop meaningful coping strategies, and navigate life’s challenges with greater confidence and clarity.

I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring each session to meet the unique needs of the individual in front of me. Before beginning my graduate studies at Adler University, where I’m currently pursuing a Master’s in Clinical Mental Health Counseling, I earned my Bachelor's degree in Psychology from the University of Wisconsin–Madison.

My time as a case manager at Thresholds gave me firsthand insight into the ways trauma shapes mental health — and deepened my commitment to providing compassionate, trauma-informed care. I’m passionate about working with individuals of all ages and backgrounds, and I strive to meet each client with empathy, respect, and an approach that honors their unique story. Whether you're facing a difficult transition, managing ongoing stress, or seeking deeper understanding of yourself, I’m here to support you in a way that feels authentic, collaborative, and grounded in care.

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