I knew early on that I wanted to be in a helping position, but was uncertain of what that meant for me. My educational path led me to apply for my Master’s Degree in Social Work, where I found my passion for mental health. I am a Licensed Social Worker with a Master's in Social Work from University of St. Francis. Before this, I received a BA in Psychology with a minor in Criminal Justice from Lewis University.
After graduate school, I spent time working in substance abuse treatment providing group and individual therapy to adults and their families. I eventually began working with adolescents in school settings focusing on school refusal, school-related behaviors, and mental health.
I specialize in a strength-based approach, believing that therapy is a partnership. My goal is to provide a safe space to begin positive change. I’m trained in the use of CBT and ACT. My specialities include adult and adolescent anxiety, substance abuse, depression, self-esteem, mindfulness, and grief/bereavement. When I am not at work, I enjoy music, reading, and spending time with my family.
Specialties
- Addiction
- Alcohol / Substance Use Issues
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Bullying
- Cognitive Behavioral Therapy (CBT)
- Depression
- Dialectical Behavioral Therapy (DBT)
- Emotional Abuse
- Illness Anxiety Disorder / Hypochondria
- Life Coaching / Life Transition
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Panic Attack
- School Phobia / School Refusal
- Self Esteem
- Self Harm
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- University of St. Francis - Master of Social Work
