As a collaborative and client-centered therapist, I am committed to helping individuals feel supported, understood, and empowered to create lasting change. I strive to provide a warm, non-judgmental space where you can explore challenges, deepen insight, strengthen coping skills, and move forward with clarity and confidence.
My clinical training includes graduate education and practicum experience in both mental health and addiction treatment. I have provided individual and family therapy within a psychiatric center and co-facilitated an Intensive Outpatient Program (IOP) for adolescents presenting with moderate to severe substance use disorders.
I support clients navigating depression, anxiety, trauma, and life transitions. My approach integrates evidence-based practices, including cognitive behavioral therapy (CBT), motivational interviewing, trauma-informed care, and skill-building, tailored to your unique needs. I do not believe in a “one size fits all” approach; your feedback and voice remain integral throughout the therapeutic process.
Specialties
- Addiction
- Alcohol / Substance Use Issues
- Anger Management
- Anxiety / Stress / Worry / Stress Management
- Bereavement / Grief and Loss Counseling
- Bipolar Disorder
- Career Counseling
- Codependency
- Cognitive Behavioral Therapy (CBT)
- Depression
- Life Coaching / Life Transition
- Marriage
- Mindfulness-Based Therapy
- Mood Disorders / Swings
- Relationships
- School Phobia / School Refusal
- Self Esteem
- Trauma
- Women's Health Issues
Languages spoken
- English
Gender
Female
Pronouns
she/her/hers
In-network insurances
- Aetna
- Blue Cross Blue Shield
- Self Pay
Education and training
- Indiana University - Master of Social Work
