clarity clinic

Blog

Check out our mental health blog for expert resources and strategies on a variety of mental health and wellness topics.
blog
Cognitive Behavioral Therapy for Anxiety
Do you ever feel exhausted by unwanted thoughts that leave you constantly on edge, worried, or paralyzed by fear? You’re not alone. For millions, anxiety isn't just a temporary feeling; it’s a powerful pattern of distressing thoughts and behaviors that in...
January 01, 1970
blog
Disruptive Mood Dysregulation Disorder (DMDD): What It Is, Causes, & Treatment
Have you been struggling to manage chronic, severe irritability and frequent, intense temper outbursts in your child or adolescent? You are not alone. These challenges can be signs of Disruptive Mood Dysregulation Disorder (DMDD), a complex and often misu...
January 01, 1970
blog
Alcohol Withdrawal Symptoms
Taking the first step toward recovering from alcohol use disorder can be challenging. The road may seem unclear and rocky, but simply deciding to face those fears is where true recovery begins. As a substance abuse professional, when working with folks co...
November 12, 2025
blog
Stress Hives: Causes, Symptoms, & Treatment
Have you ever noticed red, itchy welts appearing on your skin during periods of high stress? You’re not imagining it — stress hives, also known as stress-induced hives, are a real physical reaction to emotional strain. When your body experiences stress, i...
November 05, 2025
blog
School Anxiety: What It Is & How to Help
Have you noticed your child or teen resisting going to school, complaining of stomachaches in the morning, or becoming increasingly anxious on school nights? You’re not alone — many families experience these challenges. School anxiety is more common than ...
November 04, 2025
blog
What We Can Learn about Mental Health From Kanye West
Kanye West's over the top personality is not new to anyone that has followed him over the years. Aside from his music, Kanye's attitude and confidence with the public is one of the many reasons people fell in love with him. Over the past few years, Kanye...
October 30, 2025
blog
Interpersonal Therapy: What It Is & What It Treats
If you have ever been on the hunt for a new therapist, this process might sound somewhat familiar: You find a practice you like or go to a site like Psychology Today, and begin scrolling through several pages of smiling therapists. You find a therapist ...
October 23, 2025
blog
The Best Time to Take Lexapro for Anxiety
If you take Lexapro for anxiety, you might be wondering — when’s the best time to take Lexapro for anxiety? Lexapro (escitalopram) is a commonly prescribed SSRI antidepressant that helps balance serotonin levels in the brain, easing symptoms of anxiety a...
October 21, 2025
blog
Progressive Muscle Relaxation for Stress & Anxiety
Managing stress or anxiety can feel overwhelming, especially when it shows up in both the mind and body. Progressive Muscle Relaxation (PMR) is a simple yet powerful method to manage stress and anxiety that teaches you how to notice tension, release it, a...
September 29, 2025
blog
Are Antidepressants Addictive?
Antidepressants are some of the most commonly prescribed medications in the United States, especially for depression treatment. Overall, antidepressants are widely considered to be relatively safe medications with good efficacy in treating a variety of me...
September 23, 2025
blog
Does Anxiety Make You Tired?
We often hear the phrases “I'm nervous,” “I'm stressed,” and “I’m anxious,” but what do these statements actually mean, and what effect do they have on our bodies? For many people living with an anxiety disorder, the impact goes far beyond worry—it can dr...
September 19, 2025
blog
Antidepressants: Common Myths & Misconceptions
Antidepressants are one of the most commonly prescribed treatments for depression and other mental health conditions, yet they are often surrounded by confusion and misinformation. From worries about dependency to myths about personality changes, many peo...
September 18, 2025
Find a provider
clarity clinic

Our Services

Virtual/Online CarePHP and IOPAdult PsychiatryChild & Adolescent PsychiatryAdult TherapyChild & Adolescent TherapyCouples CounselingFamily TherapyGroup TherapyPsychological TestingTranscranial Magnetic Stimulation (TMS)

Resources

Refer a PatientCareersClinical Training OpportunitiesOur ProvidersFree Mental Health TestsCommonly Prescribed MedicationsLocationsBlogIn The NewsClarity Through CharityClarity for All

Quick Links

Patient PortalFAQsAccepted InsurancesContact us
Clarity Clinic is proudly Joint Commission accredited & LegitScript certified!
Joint Commission SealVerify Approval for www.claritychi.com
© 2025 Clarity Clinic. All Rights Reserved.Privacy Policy