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Tag Archives: trauma

About Sexual Assault Awareness Month (SAAM) 2023
12 Apr
Anxiety, Depression, Mental Health, Mental Health Awareness, Physical Health, Psychotherapy, PTSD, Sexual Assault

About Sexual Assault Awareness Month (SAAM) 2023

  • April 6, 2023
  • By author-avatar Autumn Holtschlag
  • 0 comments
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April is Sexual Assault Awareness Month (SAAM), which is observed as such to inform the public that sexual violen...

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The War After Wars
01 Jun
Mental Health, Mental Health Awareness, PTSD, Veterans

The War After Wars: PTSD and the Lived Experience of Veterans

  • May 3, 2023
  • By author-avatar Grant Dunderman
  • 0 comments
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The term “post-traumatic stress disorder” is a relativ...

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Break the Bias: Women and Mental Health
08 Mar
Mental Health, Psychiatry, Psychotherapy, PTSD, Therapy

Break the Bias: Women and Mental Health

  • March 8, 2022
  • By author-avatar Ruby Maskey
  • 0 comments
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A Book Report on Judith Herman’s, “Trauma and Recovery” and Reflection on Trauma-Informed Mental Health Services

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Post Traumatic Stress Disorder 101
23 Jun
PTSD

Not All Wounds are Visible: Post-Traumatic Stress Disorder 101

  • March 27, 2023
  • By author-avatar Ruby Maskey
  • 0 comments
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Brené Brown, a research professor, and storyteller has centered her research on topics of shame, courage, empathy, and vulnerability. Why is this important you ask? Hold tight.

June is PTSD Awareness Month. PTSD is the acronym for Post-Traumatic Stress Disorder.

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Happiness
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  • Exploring Non-Monogamy and PolyamoryExploring Non-Monogamy and Polyamory
  • Do I need to change my therapist?Do I Need to Change My Therapist?
  • Be Kind to YourselfWhen Celebrating World Kindness Day, Don’t Forget to Be Kind to Yourself
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Anxiety
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  • What to Know About Trichotillomania (Hair-Pulling Disorder)What to Know About Trichotillomania (Hair-Pulling Disorder)
  • What to Know About Premenstrual Dysphoric Disorder (PMDD)What to Know About Premenstrual Dysphoric Disorder (PMDD)
  • What to Know About Skin Picking Disorder (Excoriation)What to Know About Skin Picking Disorder (Excoriation)
  • Dealing With Loneliness Over the HolidaysDealing with Loneliness During the Holiday Season 
Mind Body
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  • Art TherapyArt Therapy: What Is It, How Does It Work, and Where Has It Been All My Life!?
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  • Stress Management Through Progressive Muscle Relaxation
  • A Guide to Deep BreathingA Guide To Deep Breathing
Productivity
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  • The Importance of Rituals
  • The Joy of a Routine
  • Mindful Budgeting
  • Woman on couch looking at phone stressedPhone Anxiety in the Age of Coronavirus: Telephone phobia
Relationships
  • How Group Therapy Can Foster Healthy RelationshipsHow Group Therapy Can Foster Healthy Relationships 
  • Signs You Are in a Codependent RelationshipSigns You Are in a Codependent Relationship
  • What Healthy Relationships Look LikeWhat Healthy Relationships Look Like
  • Exploring Non-Monogamy and PolyamoryExploring Non-Monogamy and Polyamory
  • Tips for Staying Sober During the HolidaysTips for Staying Sober During The Holidays
Parenting
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  • Fentanyl, Narcan, and What All Parents Need to KnowFentanyl, Narcan, and What All Parents Need to Know 
  • National Bullying Prevention MonthNational Bullying Prevention Month: Bullying Prevention and Encouraging Kindness
  • Pediatric Mental Health EvaluationsPediatric Mental Health Evaluations
  • Postpartum Depression in MenPostpartum Depression in Men

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