Psychotherapy Archives - Clarity Clinic

25 Jan

Grief, Mental Wellness, Mind Body, PTSD

How to Use EMDR Therapy to Successfully Triumph Over Trauma

February 2, 2023
By Amanda Martinez
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EMDR therapy is an effective treatment option for people suffering from anxiety, panic, PTSD, or trauma. It's a w...

04 Jan

Addiction, Mental Health

The Science Behind Retail Therapy

January 27, 2023
By Jordan Johnson
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Something that I know will never fail in bringing me joy is wandering the aisles of Target. Immediately after my ...

15 Dec

Anxiety, Depression, Mental Health, Mental Health Awareness, Mental Wellness, Mood Disorder, Psychotherapy, Stress/Worry

Dealing with Loneliness During the Holiday Season

January 27, 2023
By Emily Shelton
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The holidays can be a time of great joy and great sadness, lonelin...

11 Nov

Mental Health, PTSD, Veterans

Treating Veterans with PTSD: How Can We Serve Those Who Have Served Our Country?

November 11, 2022
By Grant Dunderman
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In observance of Veterans Day, November 11th, it is important to acknowledge and honor the sacrifices our veteran...

31 Oct

Addiction, Mental Health

Early Warning Signs of Substance Use Disorder

January 27, 2023
By Grant Dunderman
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When most of us think about substance use disorders, we consider how they are portrayed in the media. We might th...

26 Oct

Addiction, Mental Health

Models of Addiction Part 2: Psychodynamic, Social Learning, and Biopsychosocial

October 26, 2022
By Grant Dunderman
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This post will serve as the second of two blog posts about six different models of addiction: moral, spiritual, d...

30 Sep

Mental Health, Patient Resources, Therapy

What is Cognitive Behavioral Therapy, Exactly?

October 26, 2022
By Grant Dunderman
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Cognitive Behavioral Therapy (CBT) is considered the “gold standard” psychotherapy for anxiety and depression, an...

17 Aug

Mental Health, Mental Wellness, Mind Body, Therapy

Art Therapy: What is it, how does it work, and where has it been all my life!?

September 28, 2022
By Grant Dunderman
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Try to envision a world without your favorite songs, without movies, or falling into a great book to name just a ...

11 May

Anxiety, Depression, Mental Health Awareness, Therapy

A Brief Look into Depression and Anxiety Disorders for National Anxiety and Depression Awareness Week

This week we are entering the third full week of May which marks National Anxiety and Depression Awareness Week. ...

20 Apr

Mental Health

Revenge Bedtime Procrastination: What It Is and How to Stop It

April 19, 2022
By Ruby Maskey
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Imagine this: you wake up at 7 am for your day and are feeling exceedingly tired. Unfortunately, you have hit you...

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